Self Care For The Brain

Podcast Trailer

Hi my name is Amelia and I am a millennial. The kind who loves avocados, can't afford a house deposit (yet!) and believes the world can be better. Millennial Message Podcast...The podcast for millennials trying be better, get better and do better. Lets have a rant.. and then actually get around to making ourselves and the world a better place. Be a BOSS friend, child, lover, community member and global citizen. We got this!

Rose-Coloured Glasses

You are taking an optimistic perception of a pandemic...really? Yep! Life is pretty strange at the moment. Lots of people are struggling both emotionally and financially. But there really are GOOD things that may emerge from this crisis and it is worth reminding ourselves of this!! Keep safe and sane guys xx

Fast Fashion Isn't Free

"I like my money right where I can see it... Hanging in my closet." BUT Fast Fashion isn't free... someone somewhere is paying!! On average Australian's buy 27 kgs of textiles each year, and discard 23 of those kgs to landfill (also known as the charity donation bins). I think its time we jump off the consumption thread mill and be more mindful. Who enjoys thread mills anyway?! @millennialmessage_podcast

Self Care For The Brain

Self-care is all about face masks, ice cream and massages right? WRONG! If you look after you brain it will look after you. Learn how to improve your thought processes, self talk and most importantly your happiness levels! A growth mindset, delayed gratification and not giving a flying fuck attitude, will become your new best friends! Featuring my partner in personal development AND crime...Julian.

Intro: Millennial Life Crisis

This Millennial is a little bit overwhelmed. She wants to wants to grow to be the best version of herself, be a good worker, friend, lover...eat lots of chocolate, help the planet.. It’s a lot right?! Let’s explore together how we can #getbetter, get out of our heads and be more for ourselves and the world. Millennial message podcast.. we got this gang!