Mind in Plain Sight: Why We Do the Things We Do
In this episode, we delve into the intriguing psychology behind our eating habits. From comfort eating to social dining, we'll explore how our mental and emotional states shape our food choices, and how these choices in turn impact our well-being. Join us as we uncover the hidden psychological mechanisms that drive our relationship with food and how we can harness this knowledge to make healthier decisions.
15 Folgen
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