Minding the Gap with The Mad Scientist

Self-care: music, meditation, and guilty pleasures with Jay "The Commodore" Stephens

41 min · 29. Dez. 2021

Beschreibung

This episode we chat with Jay Stephens about finding your own calm and making time for a little fun.

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This is not DIY!

This episode, we briefly discuss the pitfalls of self-diagnosing and self-medicating.

Self-care: music, meditation, and guilty pleasures with Jay "The Commodore" Stephens

This episode we chat with Jay Stephens about finding your own calm and making time for a little fun.