Mindset Masters w/ Justin Himmelbaum

Ep. 18 - Claudio Rivera: How to Use a Growth Mindset to Accelerate Your Growth

1 h 0 min · 7. Aug. 2023
Episode Ep. 18 - Claudio Rivera: How to Use a Growth Mindset to Accelerate Your Growth Cover

Beschreibung

A bartender turned videographer, Claudio has shot over 1 billion dollars worth of homes this year. If you are looking for a way to start a new career or put your current one on a rocket ship to the top this is the podcast for you. His no nonsense attitude and his love for helping other succeed has catapulted him to the top of his profession. At 24 years old he makes up for what he lacks in age with a can do and will do attitude.  Contact Justin: Email: thehometeam@kw.com  IG: @himmelsellshomes Contact Claudio: IG: @studio910PB

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Episode Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer Cover

Ep. 16 - Transforming Your Health Through Nutrition and Mindful Living: A Conversation with Dr. Ashley Dwyer

What if you could transform your health not by popping pills, but by simply changing your diet? Join me in uncovering the secrets to a healthier lifestyle with my guest, Dr. Ashley Dwyer, a pharmacist-turned-health coach. Ashley and I challenge common nutrition myths and emphasize the power of nutrient-dense foods. We also reflect on her transition from Big Day Nutrition to Team BDN Coaching, a platform aimed at helping women of childbearing age achieve their health goals.    Have you ever stopped to ponder how social media is shaping our body image and influencing our food choices? Ashley and I take a deep dive into this pressing issue, revealing how platforms can often propagate misinformation and create unrealistic expectations. But it's not all doom and gloom! We explore the positive impacts of social media, addressing how it can be used wisely to promote healthier living. Whether you're a bride-to-be in a time crunch or dealing with postpartum diet dilemmas, we share insightful tips on managing expectations, stress levels, and overall wellness.    Ever wondered how a post-workout endorphin rush can impact your emotional well-being? In this enlightening conversation with Ashley, we discuss the physiological benefits of exercise, the importance of coaching and accountability, and the power of setting long-term health goals. We also share some handy hacks to help you stay on track with nutrient-dense foods. So, tune in, whether you're navigating the dating world or trying to maintain a supportive circle of friends in the face of health challenges, this episode is brimming with practical advice and empowering insights you wouldn't want to miss.   Contact Justin: Email: thehometeam@kw.com  IG: @himmelsellshomes

17. Juli 20231 h 20 min