✨Finding happiness in everyday life✨

✨Finding happiness in everyday life✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you living a happy life is a lot easier than we think.

036 Adulthood Survival Tactics

How does one survive adulthood and the constant societal pressures if they don't feel "adult enough"? In this week's episode of the Misadventures of the Mind podcast, we mention all of the tactics that I apply to my life as a young adult surviving adulthood.

✨Live in the present✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you deserve - and should - live in the present moment, and enjoy it.

✨Get excited about life✨

This week's Digital mental Note, aka positive affirmation, is here to remind you that you are allowed to get excited about life, despite its unpredictability.

035 The Truth about Adulthood

What does it even mean to be an 'adult'? Are there guidelines, rules, realistic expectations? In this week's episode of the Misadventures of the Mind podcast, we tackle the myths and truths of adulting/adulthood.