More Than a Monolith

20: Rest, Resilience, and Healing with Soo Jin Lee

45 min · 16. Sept. 2025
Episode 20: Rest, Resilience, and Healing with Soo Jin Lee Cover

Beschreibung

Explore the transformative power of rest, storytelling, and collective healing in Asian American communities in this heartfelt episode. Our guest shares insights on mental health, intergenerational trauma, and the importance of culturally rooted wellness practices. Learn about the journey behind the book "Where I Belong: Healing Trauma and Embracing Asian American Identity," and practical ways to foster self-compassion and community care. This episode is a powerful reminder that healing is possible when we honor our stories and embrace our identities.

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Alle Folgen

24 Folgen

Episode 22: The Kindness of Color with Janice Munemitsu: Uncovering Hidden Histories and Radical Allyship Cover

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Episode 21: Leading with Empathy: Dr. Stefan Bean’s Transformative Path in Education Cover

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