One year of therapy

My cat died so I got a new one

MR.talks introduces us to his new cat named "Mouse". He also talks about how he grieved about the death of his last cat "Teddy".

Why am I so sad?

TRIGGER WARNING: This video contains talk about mental health and contains a story of a young girl passing.MR.talks about his mental health from the past couple of months. He also talks about what he is doing to feel better and to start enjoying life again. If you or someone you know is battling with mental health struggles please reach out for help. You are LOVED and you are WORTHY.

Appreciation for my mom

MR.talks about the impact that his mother had on him throughout his life. He appreciates the value she has not only to him but to the world she created.

Go outside and breath.

MR.talks about how important it is to be present. He also talks about how the weather is getting better and to acknowledge all of lifes blessings.

One year of therapy

MR.talks about his year of having a therapist. He self reflects on how much he has grown. He also talks about his mental health struggles.