Healthy Bodies, Happy Lives !

School Lunch Wisdom

A warm, honest chat about food, family, and growth. In this intimate conversation between mum & son unpack memories of school lunches—the moments a lunch was left untouched, the emotions that followed, and how those reactions have transformed as they’ve grown. They explore how family routines, communication, and changing appetites shape daily life, offering empathy, practical tips for navigating picky eating, and a hopeful view of progress. #mum&son #monikamanav #monika_manav #mum_son

Musical Journey

In this touching conversation between mum&son, we invite you to join them on a musical adventure that spans from early singing classes to the current drum lessons. Tune in as we reminisce about how those initial notes and rhythms helped shape connection to music, boost confidence, and spark creativity. We dive into the ups and downs of learning music, the dedication required for practice, and how music has enhanced his coordination and timing. It’s a behind-the-scenes glimpse into their growth, teamwork, and the fun transformation from singing to playing percussion, complete with helpful tips for parents and young learners on nurturing musical skills and bonding through the joy of music. #MumAndSonPodcast #mum&son #mum&son_podcast #monika&manav

A 9-Year-Old's Wisdom: Unpacking Failure & Celebrating Success:

Get ready for some genuine insights! This week, we dive into the world of failure and success. From victories on the playground to hurdles in the classroom, he shares his perspective on why it's so crucial to learn from our missteps. Join us as we reflect on the age-old saying: Sometimes you win, and sometimes you learn.

Healthy Bodies, Happy Lives !

Ever wondered what a child thinks about taking care of their health? This week on the mum&son podcast, we dive into the essentials: taking care, hydration and exercise. Discover how to instill healthy habits from a young age and learn simple tips that benefit the whole family. #mum&son #mum&son_podcast #monika&manav

Sibling Duo

This week on the mum&son podcast, we're tackling the tricky, yet rewarding, world of siblings! We're sharing our personal journey of helping our toddler navigate the life. Expect hilarious anecdotes, practical advice on managing jealousy, encouraging sharing, and fostering a loving bond. Get ready for a dose of reality and a whole lot of laughs! This relationship dynamic can be used to nature all the relationship. #mum&son #mum&son_podcast #monika&manav #podcast