My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

My Life on GLP-1: The Cost Long-Term. I Did "Mounjaro Math" and I'm Shocked.

Is Mounjaro, Zepbound, Wegovy, or Ozempic really costing you hundreds every month, or are you looking at the wrong numbers? In this episode, I break down the surprising math behind GLP-1 medications, food noise, grocery spending, takeout habits, and weight loss costs. You may be shocked to learn where your money was going before treatment and why the real return on investment is about more than pounds lost. https://mylifeonglp1.com/mounjaro-math/ [https://mylifeonglp1.com/mounjaro-math/] Stil on a GLP-1 Now available on Amazon: https://amzn.to/4oFmzKd [https://amzn.to/4oFmzKd]

My Life on GLP-1: I Gained Weight on My Birthday on Zepbound. Why I Did Not Panic

The scale went up after my birthday. Old me would have spiraled. GLP-1 me did not. In this episode, I share what happened after a weekend of celebration, why temporary weight gain is not the same as fat gain, and the mindset shift that changed everything. If you use Zepbound, Mounjaro, Wegovy, Ozempic, tirzepatide, or semaglutide, this honest conversation about weight fluctuations, maintenance, food noise, and long-term weight loss success is for you. https://mylifeonglp1.com/ [https://mylifeonglp1.com/] Still on a GLP-1 Book: https://amzn.to/43PQWnW [https://amzn.to/43PQWnW]

My Life on GLP-1: Approaching Goal, Now What? Life After Weight Loss

Three years. Ninety pounds gone. Now what? In this episode of My Life on GLP-1, Scott shares the story behind his new book, Still on a GLP-1. From maintenance struggles and fear of weight regain to identity shifts, food noise, and long-term Zepbound, Wegovy, Mounjaro, semaglutide, and tirzepatide use, this honest and humorous conversation explores what happens after you reach your goal weight. A must-listen for anyone navigating GLP-1 maintenance and lasting weight loss success. https://amzn.to/3Sfl1ux [https://amzn.to/3Sfl1ux] https://mylifeonglp1.com/still-on-a-glp1-book-two/ [https://mylifeonglp1.com/still-on-a-glp1-book-two/]

My Life on GLP-1: Why Am I Sweating Differently on GLP-1?

Are GLP-1 medications like Zepbound, Mounjaro, Wegovy, and Ozempic changing the way you sweat? In this episode of My Life on GLP-1, I share my surprising experience with night sweats, post-injection sweating, body odor changes, and why I actually sweat less after losing 90 pounds. We explore the science behind GLP-1 side effects, metabolism, fat loss, and what is normal versus what deserves a call to your doctor. Perfect for anyone navigating a GLP-1 weight loss journey. https://mylifeonglp1.com/ [https://mylifeonglp1.com/]

My Life on GLP-1: Should You Take a GLP-1 Break on Vacation? My Honest Experience

Vacation is supposed to be relaxing, but what happens when your Zepbound, Mounjaro, Wegovy, or Ozempic injection day falls right in the middle of it? In this episode of My Life on GLP-1, I share my experience with taking a medication break while traveling, the pros and cons, what happened to my appetite, and the questions to ask your doctor before skipping a dose. A must-listen for anyone navigating GLP-1 maintenance, weight loss, travel, and long term success. https://mylifeonglp1.com/blog-2025/ [https://mylifeonglp1.com/blog-2025/]   https://mylifeonglp1.com/medication-break-on-vacation/ [https://mylifeonglp1.com/medication-break-on-vacation/]