Essential Health Tips for Air Travel

A Delightful Week in Bordeaux, France

A summary of my most recent visit to Bordeaux and the surrounding region with visits to the famous Lascaux Caves and the Dune du Pilat.

Navigating Real ID for American Air Travel

The episode takes a look at the recent change to domestic air travel in the United States, specifically the new RealID requirements that went into effect May 7 2025.

Avrupa Çikolata Yolları Rehberi

Turkish rendition of our chocolate journey through Europe.

Chocolate Trails: A Sweet Journey Through Europe's Best Chocolate Destinations

A journey through some of Europe's best known location for chocolate as well as a look into the up and comers in the industry. Indulge!

Essential Health Tips for Air Travel

In this episode we do a deep dive into some of the health considerations of flying and tips on how to avoid falling ill. We look at some general tips for health and safety on both short and long haul flights. We also explore some more serious impacts that long haul flights in particular can have: Deep Vein Thrombosis. We explain why flying can cause it, review some of the at risk groups as well as the symptoms that one might expect to see. Much of the same causes for DVT can also affect those who may suffer from Gout.