Episode 4 interview with Jordan; Managing ADHD and People-Pleasing

Mastering Boundaries with Grace - Episode 7 with Ashley Jean

In Episode 6, Anna interviews Ashley Jean. Ashley shares her journey in learning to master boundaries in her private life and business. Tune in and then share how you have learned to master boundaries in your own life in the comments. We're all in this together :-) Book a Free Clarity Call for The Heart-Centered Woman Confidence Club at hcwcoaching.com [hcwcoaching.com] Ashley Jean is the CEO of Ashley Jean Creative Agency, a full-service creative marketing agency dedicated to helping creative entrepreneurs and personal brands curate cohesive brand visuals. She also owns Blanche Creative Studio, which is a content creation studio located in Old Town Alexandria where she invites creative entrepreneurs and professionals to come create, collaborate, and connect with one another to elevate their businesses. Ashley Jean is passionate about helping people tell their stories using high-end visuals and brand strategy. She has received many awards including The Black Entrepreneur of the Year Award during GMU’s Black Excellence Gala in 2020 in addition to being a 40 Under 40 Recipient for the upcoming Award Ceremony being hosted by George Mason University's Black Alumni Chapter. Social Media Links: Website: www.ashleyjeancreative.com Instagram: https://www.instagram.com/ashleyjeancreative/ TikTok: https://www.tiktok.com/@ashleyjeancreative?is_from_webapp=1&sender_device=pc Youtube: https://www.youtube.com/@ashleyjeancreative LinkedIN: www.linkedin.com/in/ashleyjeancreative

Running a Business as a Recovering People-Pleaser - (Do's and Don'ts) Episode 6 My People The Podcast

Today we have a special guest, Ms Lashana West! She is sharing with us all of her tips and tools for running a business as a recovering people-pleaser. She shares with us the importance of having boundaries FIRST in our personal life and then using that momentum to set them in our businesses. Tune in to be inspired and learn concrete ways to run your business better. LaShana West is a Business Therapist and Mindset Strategist that has been serving in the mental health field for over 20 years. With the mental health background coupled with the business acumen LaShana is able to help the "whole person". LaShana uses a Life Coaching and Business Blend in her approach to help her clients get laser focused results! She helps them pinpoint and breakthrough the mental blocks that are holding them back. LaShana believes that past unresolved trauma and imposter syndrome are common barriers for most people no matter if you're a 9-5er or an entrepreneur. But with support and accountability you can do ANYTHING that your heartdesires! www.mswestcreativecoach.com www.facebook.com/mswestcreativecoach www.instagram.com/mswestcreativecoach https://www.youtube.com/channel/UCRtKYTCpVXl5MkzHxvwHHMg Dm the word breakthrough on instagram to schedule a Complimentary Clarity Call. Apply for 1:1 Confidence coaching in The Heart-Centered Woman Confidence Club at hcwcoaching.com

Time Management for the Recovering People-Pleaser with Coach Sade Kelly

Sade Kelly is the CEO & Founder of The Fire Inside, a time management coaching company. As a Time Management Coach, she helps ambitious women manage their time, so they can achieve their professional and personal goals without sacrificing self-care. Sade believes that when you can learn to leverage your most valuable resource, your time, you can be and do anything you desire. Sade comes to the podcast to share all her tips and tricks to get us all the way together in our time management skills. Check out her website to join her Coaching Program Overwhelmed to Organized Social Media Handles Instagram: https://www.instagram.com/sadekelly_/ [https://www.instagram.com/sadejones_/] Twitter: https://twitter.com/_sadejoneshttps://twitter.com/sadekelly_ [https://twitter.com/sadekelly_] TikTok: https://www.tiktok.com/@sadekelly_ [https://www.tiktok.com/@sadejones_] Pinterest: https://www.pinterest.com/thefireinsidesade/ [https://www.pinterest.com/thefireinsidesade/] Linkedin: https://www.linkedin.com/in/sade-jones/www.linkedin.com/in/ [http://www.linkedin.com/in/]sade-kelly Facebook: https://www.facebook.com/glamoroussadehttps://www.facebook.com/sade.a.kelly/ [https://www.facebook.com/sade.a.kelly/] https://www.facebook.com/thefireinsidesade [https://www.facebook.com/thefireinsidesade] Website: http://thefireinsidesade.com/ [http://thefireinsidesade.com/] Apply for 1:1 Confidence coaching in The Heart-Centered Woman Confidence Club at hcwcoaching.com

Episode 4 interview with Jordan; Managing ADHD and People-Pleasing

Today Jordan joins the podcast to share her unique journey in overcoming people-pleasing while managing ADHD.   Catch Jordan on Instagram @itsjordannichole   Apply for 1:1 Confidence coaching for women struggling with people-pleasing. hcwcoaching.com

Episode 3 Life Imitates Art

In this episode, Anna Stewart, The Heart-Centered Woman Coach, shares how we can create new self-awareness through our connection with characters on TV.    Share in the comments what characters on television you connect with in your struggles and triumphs.   Apply for 1:1 Confidence coaching for women struggling with people-pleasing. hcwcoaching.com