MYSTERY SCHOOL with Jess Zaino
Healing is not separate from nature, it is nature.What if the answers to stress, imbalance, and disconnection weren’t found in something new but in something ancient we’ve simply forgotten how to use?If you’re tired of quick fixes and ready for a grounded, practical approach to healing that bridges ancestral plant wisdom with modern life, this episode is your gateway to reconnecting with your body and the natural world.With over a decade of dedicated study in both Western herbalism and Ayurveda, herbalist Harriet Coleman blends traditional plant medicine with modern science. Trained under esteemed herbalist Anne McIntyre, her approach is both deeply rooted and highly practical offering personalized, effective care that meets people where they are.Harriet has worked with individuals across all stages of life from caregivers and families to high-performing professionals—guiding them back into alignment through plant-based protocols, education, and accessible healing practices. She offers her work globally through in-person and online clinics, making herbal medicine a usable, everyday tool.In this episode, we explore what herbalism actually is, how plants interact with the body, and how you can begin working with herbs at home even if you’ve never tried it before.This is not about trends.This is about remembering.IN THIS EPISODE* What herbalism really is (beyond teas and supplements)* How plants interact with the body + nervous system* The connection between ancestral wisdom and modern wellness* What “balance” actually means in the body* How to begin using herbs safely at home* Why nature may be the most intelligent healing system we haveABOUT HARRIET COLEMANHarriet Coleman is a trained herbalist with over a decade of experience in Western herbalism and Ayurveda. She studied under renowned herbalist Anne McIntyre and brings a rigorous, science-informed approach to plant medicine.Her work focuses on delivering personalized, effective care that integrates traditional healing systems with modern lifestyles. Harriet works with a wide range of clients globally, offering both in-person and virtual consultations designed to restore balance, support the nervous system, and promote long-term well-being.Known for her grounded, compassionate, and practical approach, Harriet makes herbal medicine accessible—transforming it from something abstract into something you can actually use in your daily life.LINKS & HANDLES• Website: herbalistharriet.com• Instagram: herbalistharrietABOUT MYSTERY SCHOOL WITH JESS ZAINOA how-to series for the consciousness curious where the world’s leading experts break down the mystical and teach you how to apply it in your real life.FOLLOW JESSWebsite: jesszainoworldwide.comInstagram: / jesszainoLinkedIn: / jesszainoTikTok: / jesszainoworldwideSubscribe, like, comment, and share.Let’s expand together.
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