when you can't name what you're feeling

when immigration gets on my nerves

This episode was recorded right after the power went out - a normal thing where I live, but one that pushed me over the edge that day. I talk about the everyday frustrations of immigration: power cuts, instability, constant small inconveniences, and the quiet anger that builds up when you're tired of adapting all the time. Toward the end, I try to hold space for gratitude too - not to cancel out the frustration, but to sit with both at once. Just an honest journal entry for anyone who feels overwhelmed by the reality of starting over in another country. Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity [https://pod.link/1829512132?view=apps&sort=popularity]

when you can't name what you're feeling

Some days the hardest part is not the feeling itself, but the inability to name it. In this episode, I sit with emotional confusion - feeling overwhelmed, disconnected, and unsure of what exactly is going on inside. I talk through my thoughts slowly, without trying to fix them or turn them into conclusions. This episode is a quiet reflection for anyone who feels lost in their emotions and doesn’t have the right words yet. Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity [https://pod.link/1829512132?view=apps&sort=popularity]

spending my birthday alone in Turkey

I went on a short solo trip to Turkey to celebrate my birthday - and things didn’t go as planned. In this episode, I talk about loneliness, unmet expectations, and how disappointment slowly turned into something softer and more accepting. It’s a reflection on being alone, traveling solo, and finding calm in unexpected moments. A quiet story about letting go of how things “should” look. Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity [https://pod.link/1829512132?view=apps&sort=popularity]

I started the relationships and ended them within month

After moving to a new country, I found myself starting relationships - and ending them just as quickly. In this episode, I reflect on dating, emotional availability, and why it can feel both exciting and overwhelming. I explore my patterns in relationships and what they might be trying to tell me. An honest journal-style episode about connection, avoidance, and self-reflection. Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity [https://pod.link/1829512132?view=apps&sort=popularity]

I moved to a new country and feel different

Moving abroad is often romanticized, but the emotional reality is much more complex. In this episode, I share my first thoughts and feelings after immigrating to Georgia. I talk about fear, relief, loneliness, and the subtle ways a new place can change how you see yourself. A personal reflection on transition, identity, and starting over somewhere unfamiliar. Listen on all platforms: https://pod.link/1829512132?view=apps&sort=popularity [https://pod.link/1829512132?view=apps&sort=popularity]