Ep. 42 Listen To Your Body

Ep. 42 Listen To Your Body

Today we talk about how our bodies react during mental health episodes and how we should respond to them. We also cover some of our psychiatric care and personal self care, too. Send us some positive traits about yourselves and what you do when you need some TLC. XOXO, Bryer & Sara

Ep. 41 Give No BS

We got our very first advice submission today! So we answered that, and Bryer tells us about a situation she was in recently that Sara had to give her some real friend advice on. So, we're basically advice gurus. Ask us anything at nobswithbryerandsara@gmail.com We love you! XOXO, Bryer & Sara

Ep. 40 Love Thyself

Happy Day After Valentine's! Today we talk all about the little things we do to show ourselves some love. We've done it before, but it's never too late or too often to love yourself. Tune in and send us your self love routines, questions, comments, and ADVICE corner pleeeease :) We love you guys! Love yourselves too! XOXO, Bryer & Sara

Ep. 39 Loud & Proud

Today the girls talk about thing that we are proud of! What are some accomplishments you are proud of yourself for? Send them to nobswithbryerandsara@gmail.com plus any questions, comments, or if you'd like any advice. We love you! XOXO, Bryer & Sara

Ep. 38 Identity Crisis Hour

Today we talk about some identity crises we've had in the past and where we stand now with our identities. We also had the bright idea to start an advice corner so if you'd like to hear from us, send us your words at nobswithbryerandsara@gmail.com We love you! Remember who you are. XOXO, Bryer & Sara