Nock Performance

Ep. 203: Why You Should Get Sober w/ Grant Hankins

This week I’m joined by Grant Hankins. We dive into the importance of sobriety, unpack childhood trauma and grief, and explore practical ways to build discipline and consistency. We also talk about why life shouldn’t be taken for granted — and so much more. Enjoy. Follow Grant's Journey: @hankins_grant [https://www.instagram.com/hankins_grant/] BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK [https://www.braintreenutrition.com/?ref=NOCK] Elite Hunt Club: https://elitehuntclub.com/ [https://elitehuntclub.com/] Interested in my private coaching & FREE workouts? Link below. http://www.nockperformance.com/ [http://www.nockperformance.com/] This episode is brought to you by Barbell Apparel: https://barbellapparel.com/?rstr=nockperformance [https://barbellapparel.com/?rstr=nockperformance] Use code "NockP" for 10% off at https://www.alpyntripod.com/ [https://www.alpyntripod.com/] Use code "NockP" for 10% off at https://ollin.co/ [https://ollin.co/] Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com [https://thetacticalgames.com/] Use code "NockP" for 20% off all ointments at getsaltybritches.com [https://thetacticalgames.com/] Use code "NockP" for 15% off at alpenfuel.com Use code "NockP" for 15% off at strongcoffeecompany.com

Ep. 202: How to Set Boundaries & Stay Disciplined This Holiday Season

This week I break down the reality of going home for the holidays and how easily old environments can pull you back into old habits. We talk about the pressure of seeing friends and family who haven’t witnessed your growth, why people say “you’ve changed,” and how to hold your line when they expect you to be the same version of yourself you used to be. I walk through the importance of setting clear boundaries before you travel, communicating your non-negotiables, and staying disciplined even when the entire season is built around temptation—food, alcohol, late nights, and emotional triggers. We dive into how to love your family without abandoning your routine, how to avoid slipping into familiar patterns, and how to protect the progress you’ve worked for all year. Interested in my private coaching & FREE workouts? Link below. http://www.nockperformance.com/ [http://www.nockperformance.com/] BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK [https://www.braintreenutrition.com/?ref=NOCK] Elite Hunt Club: https://elitehuntclub.com/ [https://elitehuntclub.com/] This episode is brought to you by Barbell Apparel: https://barbellapparel.com/?rstr=nockperformance [https://barbellapparel.com/?rstr=nockperformance] Use code "NockP" for 10% off at https://www.alpyntripod.com/ [https://www.alpyntripod.com/] Use code "NockP" for 10% off at https://ollin.co/ [https://ollin.co/] Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com [https://thetacticalgames.com/] Use code "NockP" for 20% off all ointments at getsaltybritches.com [https://thetacticalgames.com/] Use code "NockP" for 15% off at alpenfuel.com Use code "NockP" for 15% off at strongcoffeecompany.com

Ep. 201: Ego Check w/ Eric Jackson

This week I sit down with Eric Jackson for a real conversation about navigating life’s ups and downs, battling social anxiety, dealing with the pressure of building your career, and learning to find gratitude even in the hard moments. Powerful episode—enjoy.  Follow Eric's Journey: @ejackshreds [https://www.instagram.com/ejackshreds/] BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK [https://www.braintreenutrition.com/?ref=NOCK] Elite Hunt Club: https://elitehuntclub.com/ [https://elitehuntclub.com/] Interested in my private coaching & FREE workouts? Link below. http://www.nockperformance.com/ [http://www.nockperformance.com/] This episode is brought to you by Barbell Apparel: https://barbellapparel.com/?rstr=nockperformance [https://barbellapparel.com/?rstr=nockperformance] Use code "NockP" for 10% off at https://www.alpyntripod.com/ [https://www.alpyntripod.com/] Use code "NockP" for 10% off at https://ollin.co/ [https://ollin.co/] Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com [https://thetacticalgames.com/] Use code "NockP" for 20% off all ointments at getsaltybritches.com [https://thetacticalgames.com/] Use code "NockP" for 15% off at alpenfuel.com Use code "NockP" for 15% off at strongcoffeecompany.com

Ep. 200: Struggle Well w/ Adam Taylor

Joined this week by Adam Taylor. Topics include, personal growth, forging a strong relationship w/ your kids, performance, training, & much more.  Follow A.T's Journey: @chs_squat [https://www.instagram.com/chs_squat/] BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK [https://www.braintreenutrition.com/?ref=NOCK] Elite Hunt Club: https://elitehuntclub.com/ [https://elitehuntclub.com/] Interested in my private coaching & FREE workouts? Link below. http://www.nockperformance.com/ [http://www.nockperformance.com/] This episode is brought to you by Barbell Apparel: https://barbellapparel.com/?rstr=nockperformance [https://barbellapparel.com/?rstr=nockperformance] Use code "NockP" for 10% off at https://www.alpyntripod.com/ [https://www.alpyntripod.com/] Use code "NockP" for 10% off at https://ollin.co/ [https://ollin.co/] Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com [https://thetacticalgames.com/] Use code "NockP" for 20% off all ointments at getsaltybritches.com [https://thetacticalgames.com/] Use code "NockP" for 15% off at alpenfuel.com Use code "NockP" for 15% off at strongcoffeecompany.com

Ep. 199: 7 Lessons from 199 Episodes

7 lessons from 199 episodes.  Interested in my private coaching & FREE workouts? Link below. http://www.nockperformance.com/ [http://www.nockperformance.com/] BrainTree Nutrition: Use code "NOCK" for 15% off at https://www.braintreenutrition.com/?ref=NOCK [https://www.braintreenutrition.com/?ref=NOCK] Elite Hunt Club: https://elitehuntclub.com/ [https://elitehuntclub.com/] This episode is brought to you by Barbell Apparel: https://barbellapparel.com/?rstr=nockperformance [https://barbellapparel.com/?rstr=nockperformance] Use code "NockP" for 10% off at https://www.alpyntripod.com/ [https://www.alpyntripod.com/] Use code "NockP" for 10% off at https://ollin.co/ [https://ollin.co/] Use code "NockP15" for 15% off your first order at www.farewellcoffeeroasters.com [https://thetacticalgames.com/] Use code "NockP" for 20% off all ointments at getsaltybritches.com [https://thetacticalgames.com/] Use code "NockP" for 15% off at alpenfuel.com Use code "NockP" for 15% off at strongcoffeecompany.com