REDROP: Speaking up about Mental Health Doesn't have to be That Deep, Episode 82 with KJ Dillard

Sober Curiosity is Not That Deep, Episode 88

We go down a bit of a mental health journey, as the last few months have been interesting. I think it is so important to speak up, share your feelings and ask for help. With this being my second summer alcohol free, it's time to reflect. Removing alcohol from my world was a choice, one made 2 summers ago after having the best time at my birthday party without it. I stopped drinking for so many reasons - the main being I wanted to feel my best self - and I had more genuine fun when I didn't drink. I am never judging or shaming anyone who drinks - I think it is so important for people to do what they WANT to do and what FEELS good to them. If you're scared of what your peers will think, or other roadblocks, I talk about that too. Thank you so much for listening.

Giving it Your All in a Fun Dance Class is Not That Deep, Ep 87 with Maya Moves

Maya Moves joins me on Not That Deep. I truly loved getting acquainted with Maya by a strong jewish mutual. Maya has such a unique story, but what stood out to me that most during this conversation was that the power of dance has been ingrained in her since a little girl. You cannot stop passion, and it was so beautiful to hear Maya’s story. From dancer, to dance major, to dance teacher, to THE dance teacher to use for your first dance… moving with Maya was easy. We speak the same language - enjoy!!

It's Not That Deep to Realize You Don't Need to React to Everything, Solo Episode 86

I love a solo episode because when I interrupt someone talking it's just me interrupting myself. I talk about what I learned from my therapist (this week... if I did in all time I would need a few episodes), why I am not showing up to my softball team's game and voicemails !! I am having so much fun, I hope you are too (in life, not just in regards to listening to me run my mouth).

DM'ing on Insta and Starting a Band is Not That Deep, Ep 85 with SUM SUN (Benton + Ilan)

Getting to talk to Benton and Ilan was truly a treat. They are a dynamic duo, and to learn their story on how they met (spoiler, via DM around covid) was so entertaining. The power of social media is strong, and the power of two guys determined to make music is unstoppable. Their music is fun - it makes you feel alive - and it's what I want to be listening to when I'm driving with the sun shining and the wind blowing. They're also headed to tour end of June to July with The Strike, which is an incredible opportunity. You'll feel their passion and their pride, and I really loved getting to know both of them, hear their story and hear ALL they have upcoming !!! Check them out where you listen to music and learn more at sumsunmusic.com

Making Close Friends is Not That Deep, Ep 84 with Jacqueline Simeone, @closefriendjak

Jacqueline is really just such an incredible person. You may know her from online as closefriendjak or maybe you've had the pleasure of running into her on the street. Closefriendjak talks to strangers and films it - by talks, I mean she shoots the shit. She genuinely just talks to people, asks them questions, asks them if men ever change, chat it the frick up, and films it. What's unique about her is ~so much~ but this content is HER. She is just as real and funny in person as she is online and that is something my ass gets behind. Jacqueline and I also share a strong mutual, Jacky Norris (yes, the wizard woman who makes my logo's). I loved getting to hear her story and how she got to where she is today. She also has been battling Lyme and other tick coinfections for years, something that I was not aware of, and something that gives her layers of character so much depth. She is a freaking fighter - and I am so grateful she joined me on Not That Deep.