Office Hours by Athena's Garden
✨Welcome to Office Hours - where your deepest spiritual questions meet channelled wisdom from the higher realms.✨Shownotes:https://www.athenasgardentv.com/officehours/✨ UPCOMING WORKSHOPS✨ 🔸Into the Akashic RecordsFull Details https://www.athenasgardentv.com/into-the-akashic-records📅 Aug 8, 2026 (8/8) 🕔 6:00am PST | 9:00am ESTNote: For Europe & Asia, Aug 9, 2026 (8/9) 🕔 2:00pm BST | 10:00pm JST💻 Live on Zoom: link sent upon registration ⏱ Duration: 90 minutes🔸Intro to Gridworking Full Details Here: https://pillar.io/athenasgarden/checkout/b34de47b-9a10-458d-b2f5-a1cf780b30ea📅 August 18 Tuesday 7:00pm EDT (New York) | 4:00pm PDT (Los Angeles)Note: For Europe & Asia, Aug 19, Wednesday 12:00am BST (London) |🔮 Topics Explored in this Office Hours Episode:🔸Heart Chakra (Imbalance, root causes, physical and emotional symptoms)🔸Soul Clusters, Soul Family & Spirit Guides🔸Grief & The Heart Center❓ Questions (Paraphrased) Answered this episode❓“How do you feel more? How do you balance your Heart Chakra?”"Can my friend who is no longer with me, become one of my spirit guides?"“Do you have any energy healing techniques for grief/losing a beloved pet?” 🌟Where to Submit Questions❓❓Any questions you'd like me to answer, please comment directly under the videos, I'll find them :) Or if you like, you can scroll down to see my other socials (Discord DM or under #officehours, Instagram, my website!) Affirmations: 💚I am open to feeling💚I am open to giving and receiving love.💚My heart is Safe to Feel.💚I release what is not in alignment.💚Love flows to and fro to me and others freely.💚I can be open and have healthy boundaries.💬 Join the Conversation:Have you experienced a heart chakra imbalance? What were some of the techniques or healing modalities you use for heart healing or balancing the Heart Chakra? 🎯 Timestamps ⏰:0:00 - Podcast Intro, Session begins!1:33 - Intro to the topic: Heart Chakra2:33 - Emotional "Build" & Soul Origins3:45 - Heart Chakra - What does it embody and the areas affected in an imbalance?5:14 - Symptoms of Heart Chakra Imbalance6:08 - The Causes of Heart Chakra Imbalance7:44 - Realistic Expectations: no quick fixes & miracle cures! 8:56 - Body First: Tune into your body11:33 Grounding/Meditation, Visualization12:40 - Crystals & Essential Oils that assist Heart Chakra Healing15:55 - Affirmations20:15 - Clairsentience/Clairempathy21:15 - When an energy healer can help 21:48 - "Can my friend who is no longer with me, become one of my spirit guides?"23:50 - “Do you have any energy healing techniques for grief/losing a beloved pet?"28:15 - Outro & Closing💫Enjoying the podcast & may want to support my work?🙏If this transmission resonated with you and you feel called to support my educational platform, here are the different options to support me as a creator!💎Consider booking an Akashic Records Reading or Remote Energy Healing Session {https://www.athenasgardentv.com/readi...}💎Consider a one-time donation aka 'Buy me a coffee or tea' 🍵🌸🕯️ or become a Patron {https://www.athenasgardentv.com/support}💎 Subscribe, Follow, Thumbs up, Commenting, Writing a Review or sharing it with your friends. It will help me reach audiences who are also "seekers" on their own journey.📄 Sources about Heart Chakra & Heart Opening Yoga Poseshttps://www.yogajournal.com/yoga-101/chakras-yoga-for-beginners/intro-heart-chakra-anahata/https://www.yogajournal.com/practice/yoga-sequences/yoga-sequence-healing-heart/https://www.yogajournal.com/poses/anatomy/heart/gentle-heart-openers-for-times-when-youre-feeling-vulnerable/⚡️Join our community here as well as on Discord & InstagramDiscord: / https://https://discord.com/invite/ycqrnHJ4JuInstagram: / https://instagram.com/athenasgardentv
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