3. How to Live Free of Mental Suffering

5. Inner Peace Meditation for Cultivating a Stronger Relationship With Your Self

Hello loves, Welcome to another podcast episode. In today's episode I bring you something different. Make sure you are not driving or operating any vehicle while you listen to this meditation. Sit back, relax and lets go on this journey together to a more centered and peaceful you. Let's be friend! IG: @claudiagaldomerlo https://rediscoveryboss.godaddysites.com [https://rediscoveryboss.godaddysites.com] If you are from the Jacksonville/St. Augustine area, look us up on Nextdoor: https://nextdoor.com/business-profile/preview?is=pm&init [https://nextdoor.com/business-profile/preview?is=pm&init]source=navmenu

4. How Taking Uncomfortable Action Can Led to Feeling Good

Hello Loves, Today's podcast was birthed from a place of love and co-creation. I reflect quote a lot in my life experiences and the message that rings loudly this week has been channeling my inner willpower to continuously challenge myself and step into uncomfortable action. When I led a life of of taking action towards what feels right for me, in my heart, in my essence, I could never go wrong. However, the seat of all fear lives within me, and within you. It is through taking uncomfortable action towards what we believe is our truth that we find inner comfort and begin to mold a life of purpose, passion, and presence. Much Love, Claudia Pssst… Let’s connect!!! https://rediscoveryboss.godaddysites.com [https://rediscoveryboss.godaddysites.com/about] https://www.instagram.com/ClaudiaGaldoMerlo/ [https://www.instagram.com/ClaudiaGaldoMerlo/]

3. How to Live Free of Mental Suffering

Hello Beauty, It is my pleasure to share with you my lessons and breakthrough journey to my path towards inner liberation and personal freedom. In today’s episode I walk about self-inflicted mental suffering. Living life based on who we think we should be - which is purely make up and composed of what we think others think of us. Life is to be lived, felt, loved, expressed and not be feared or avoided. Try these 3 steps and let me know how they are working for you! Much Love, Claudia Pssst… Let’s connect!!! https://cgm-coaching.mailchimpsites.com [https://cgm-coaching.mailchimpsites.com] https://www.instagram.com/ClaudiaGaldoMerlo/ [https://www.instagram.com/ClaudiaGaldoMerlo/]

2. A New Way | The Way of Acceptance

Hello Beautiful, It is my pleasure to share with you my beginning path towards my awakening and self-improvement. In this episode, I share with you my second step towards my inner awakening. “The Way of Acceptance” as I like to call it - is THE way out of suffering. Living a life of ‘expectations’ towards external matters is bound to keep you boxed in and suffering. The way of acceptance liberates you - allowing you to be yourself as you are - without any masks - letting go of beliefs that no longer serve you. Much love, Claudia Galdo Let’s connect! https://www.instagram.com/claudia.galdo/ [https://www.instagram.com/claudia.galdo/] https://om-synergy.com [https://om-synergy.com]

1. A New Light | Awakening To a Better Self

Hello Beautiful, It is my pleasure to share with you my beginning path towards my awakening and self-improvement. In this episode, I share with you my first dance with my true essence and inner knowing. I also share the courage it took in me to step into my knowing - with hopes to instill in you the same - as you walk your own path wards healing and awakening. Much love, Claudia Galdo Let’s connect! https://www.instagram.com/claudia.galdo/ [https://www.instagram.com/claudia.galdo/] https://om-synergy.com [https://om-synergy.com]