From Childhood Trauma to AI Innovator: Dr. Patel's Journey

The Power of Nutrition in Pregnancy and Postpartum with Dr. Lauren Davis

Why do so many postpartum moms feel exhausted, anxious, foggy, inflamed, or unable to lose weight after having a baby? In this episode of the 1% Doctor Podcast, Adam Lamb sits down with Dr. Lauren Davis to uncover what is really happening inside a woman’s body during pregnancy, breastfeeding, and postpartum recovery. This conversation goes far beyond basic “bounce back” advice and explains why new moms may need far more protein, calories, micronutrients, gut support, and nervous system regulation than they are often told. Dr. Lauren shares how gut health, leaky gut, celiac disease, inflammation, omega fatty acid deficiencies, glutathione, detox pathways, breast milk quality, and postpartum hormone changes can all play a major role in how moms feel after birth. She also explains why breastfeeding moms may be under-eating, why lactation cookies may not be the answer, and why postpartum anxiety, fatigue, brain fog, and autoimmune issues may be connected to deeper nutrient and gut imbalances. This episode is for new moms, expecting moms, husbands, health coaches, doctors, and anyone who wants to better understand postpartum recovery, breastfeeding nutrition, functional medicine, and how to help moms truly heal after birth. Highlights:  → You’ll learn why breastfeeding moms may need significantly more protein and micronutrients than most people realize, and how under-eating can lead to fatigue, brain fog, poor wound healing, low milk supply, and long-term metabolic issues. → Dr. Lauren explains how gut permeability, inflammation, celiac disease, food intolerances, and the microbiome may impact postpartum health, breast milk, and even a baby’s digestion, allergies, and colic. → This episode breaks down why “bounce back” culture can push moms into calorie restriction, over-exercising, intermittent fasting, and nutrient depletion at the exact time their bodies need deep nourishment. → You’ll also hear how functional medicine looks at postpartum anxiety, depression, omega fatty acid deficiency, detox capacity, glutathione, microplastics, breast milk toxins, and nervous system regulation in a more complete way. Chapters 00:00 Introduction to Dr. Lauren's Journey 02:48 The Impact of Personal Experience on Medical Career 05:34 Transitioning from Medical School to Functional Medicine 08:13 Understanding Women's Health and Postpartum Challenges 10:59 The Role of Gut Health in Women's Well-being 13:55 Nutrition and Recovery for Postpartum Women 16:56 Addressing Common Misconceptions in Women's Health 19:30 The Importance of Micronutrients in Postpartum Recovery 22:44 Replenishing Nutrients Before Pregnancy 24:03 The Importance of Micronutrients 24:34 Performance Nutrition and Pregnancy 25:53 Creating a Safe Environment for Cells 28:02 Nutrient Deficiencies and Mental Health 29:50 The Impact of Omega Fatty Acids 31:44 Understanding Postpartum Health 34:18 Dr. Lauren's Credentials and Programs 38:07 Courses for Postpartum Women Social Media Links Guest Name: Dr. Lauren Davis * Practice Website [https://latchednourishedthriving.com/] * Instagram [https://www.instagram.com/drlaurendavisdo] Adam Lamb Instagram [https://www.instagram.com/adamlamb33/]: https://www.instagram.com/adamlamb33/ Facebook [https://www.facebook.com/adam.lamb.718/]: https://www.facebook.com/adam.lamb.718/ LinkedIn [https://www.linkedin.com/in/adam-lamb-tx/]: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor [https://theonepercentlife.com/]: https://theonepercentlife.com/

Becoming a Successful Plastic Surgeon in the Digital Age with Dr. Carl Truesdale

In this insightful interview, Dr. Carl Truesdale shares his journey into facial plastic surgery, the importance of personal branding, and how social media can transform a medical practice. Discover strategies for building a successful practice, leveraging content, and mastering the business side of medicine. Chapters 00:00 Introduction to Dr. Carl Truesdale and His Journey 02:55 The Artistic Side of Facial Surgery 05:31 The Unique Challenges of Aesthetic Medicine 08:30 The Business of Medicine: Balancing Art and Entrepreneurship 11:09 The Importance of Personal Branding in Medicine 14:10 Leveraging Social Media for Success 17:10 Starting Your Journey in Social Media and Branding 22:49 Building a Personal Brand in Healthcare 25:33 The Art of Communication and Sales in Medicine 28:36 Investing in Personal and Professional Growth 31:21 Understanding Value and Pricing in Medical Services 34:23 Mindset Shifts for Abundance and Success 38:01 The Journey of Helping Others and Building a Legacy Key Topics * Dr. Carl Truesdale's journey into medicine and artistry * The importance of personal branding for physicians * Leveraging social media for practice growth * The business skills every doctor needs * Building trust and transparency with patients Social Media Links Guest Name: Dr. Carl Truesdale * Instagram [https://instagram.com/doctor.truesdale] * LinkedIn [https://linkedin.com/in/doctor-truesdale] * Website [https://doctortruesdale.com/] Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

From Childhood Trauma to AI Innovator: Dr. Patel's Journey

Dr. Patel shares his inspiring journey from childhood trauma to becoming a pioneering physician in AI and mental health. Discover insights on trauma, PTSD, nutrition, and the future of personalized medicine. Chapters 00:00 Introduction to Dr. Patel's Journey 02:38 The Impact of Family on Career Choices 05:51 Maintaining Health During Medical School 10:48 The Intersection of Nutrition and Medicine 14:52 Exploring AI in Healthcare 17:38 Fellowship and Specialization in Child Psychiatry 20:40 Addressing Childhood Trauma and Mindset 21:09 The Impact of Adverse Childhood Experiences 22:38 Scarcity Mindset and Its Effects 25:14 Raising Awareness: Mental Health and Trauma 27:56 Understanding Trauma: Big T vs. Little t 34:36 Exploring Trauma Recovery and Emerging Therapies 38:36 Recognizing Hidden PTSD in Everyday Life Key Topics * Dr. Patel's early inspiration from his grandfather * The impact of childhood trauma on health * Innovations in AI for healthcare and physician burnout * Personalized nutrition and genetic testing * The future of trauma treatment and psychedelic therapy * The importance of sleep and lifestyle in health * Building a career in medicine and tech * The role of mental health awareness in society Social Media Links Guest Name: Dr. Patel Instagram: https://www.instagram.com/doctorbhargav/ [https://www.instagram.com/doctorbhargav/] Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

The Secret Mindset Shift That Enabled a Doctor to Build a Nationwide Practice with Dr. Thomas Kuchenbrod

In this inspiring interview, Dr. Thomas Kuchenbrod shares his journey from personal health challenges to building a successful chiropractic practice and his vision for impacting the profession. Discover insights on mindset, growth, faith, and turning adversity into opportunity. Chapters * 00:00 Introduction to Dr. Thomas Kuchenbrod * 02:36 The Journey into Medicine: Personal Experiences * 09:21 Transforming Hardships into Healing * 13:10 Choosing the Path of Chiropractic Medicine * 17:06 Building a Successful Chiropractic Practice * 22:47 Vision for the Future: Expanding Reach and Impact * 30:08 Mindset and Capacity: Embracing Challenges * 34:55 Core Values and Spiritual Guidance Key Topics * Dr. Thomas Kuchenbrod's journey from health challenges to practice growth * The importance of mindset and surrounding oneself with supportive people * Faith and core values as guiding principles * Strategies for rapid practice expansion and team building * Turning personal adversity into a mission to help others Social Media Links Guest name: Dr. Thomas Kuchenbrod Instagram: https://www.instagram.com/doctor_kuch/ [https://www.instagram.com/doctor_kuch/] Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/

How Doctors Can Escape Insurance and Build a Cash Practice with Dr. Todd Schlifstein

In this episode, Dr. Todd shares his 30+ years of medical experience, transitioning from traditional practice to cash-based aesthetics and wellness. He discusses building a successful practice, scaling strategies, and the importance of trust and communication with patients. Chapters  00:00 Introduction to Dr. Todd's Journey 01:03 Early Influences and Passion for Medicine 01:58 Nutrition's Role in Health 03:52 Transitioning from Physiatry to Aesthetics 06:12 The Evolution of Dr. Todd's Practice 07:52 Navigating the Insurance Model vs. Cash Pay 10:00 The Challenges of Entrepreneurship in Medicine 11:36 Building a Successful Team and Delegation 14:11 The Importance of Personal Branding 17:20 Expert Witness Experiences and Media Engagement 22:33 Transitioning to Teaching and Consulting 24:03 Financial Considerations in Medical Equipment Investment 27:52 Understanding Patient Needs and Marketing Strategies 30:08 The Importance of Patient Retention 35:13 Building Trust and Authenticity in Patient Relationships 38:10 Navigating the Aesthetic Practice Landscape 42:58 Preparing for Practice Sale and Business Evaluation Key Topics  * Transition from traditional medicine to cash-based practice * Scaling strategies for medspas and aesthetics clinics * Importance of patient trust and communication * Business structuring and legal considerations in healthcare * Marketing and brand building for medical practices Social Media Links Guest  name: Dr. Todd Schlifstein Instagram: https://www.instagram.com/drtodd_newyorkcityy/ Adam Lamb Instagram: https://www.instagram.com/adamlamb33/ Facebook: https://www.facebook.com/adam.lamb.718/ LinkedIn: https://www.linkedin.com/in/adam-lamb-tx/ Website One Percent Doctor: https://theonepercentlife.com/