Overthinking This

deal with overthinking and anxiety like Kierkegaard

18 min · 1. März 2026
Episode deal with overthinking and anxiety like Kierkegaard Cover

Beschreibung

In this episode, we discuss anxiety, explore what makes overthinkers anxious, and I share my own experience with anxiety. We also delve into what the Danish philosopher Søren Kierkegaard said about managing anxiety and overthinking. Please note, this episode does not offer medical or professional advice; it's simply a fun, candid conversation. I hope you enjoy listening. Watch this on YouTube- https://youtube.com/@overthinkingthispodcast?si=dqqQaxjUq7-uXUrP Instagram - https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Love Oshin

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Alle Folgen

37 Folgen

Episode can overthinking manifest negative things? Cover

can overthinking manifest negative things?

A question from one of you recently sparked a very interesting discussion. Overthinkers tend to dwell on negative thoughts, but do they end up manifesting those thoughts? And if that’s true, then why do positive thoughts not manifest as quickly? As an overthinker myself, I found the concept of manifestation quite challenging because ‘my thoughts will become my reality’ sounded honestly frightening. However, I’ve since taken the time to better understand the idea of manifestation, and I’ve realised it’s not just about what you think. It also involves mindset shifts and actions. I’ve also started practising how to distinguish between thoughts and actions. If you’re an overthinker like me, concerned that negative thinking might lead to chaos in your life, then this episode should help you see things differently. I hope you like it. Watch this on YouTube- https://youtube.com/@overthinkingthispodcast?si=dqqQaxjUq7-uXUrP Instagram - https://www.instagram.com/overthinkingthisbyoshin?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Love Oshin

19. Feb. 20269 min
Episode dealing with embarrassment when you overthink everything Cover

dealing with embarrassment when you overthink everything

Embarrassing situations add spice to an overthinker’s life in the worst way possible. Staying up till 3 at night thinking about it, replaying the same moment over and over again, overthinking what you could have done differently and cringing at how you reacted. For people who overthink all the time these situations are even more difficult and terrifying. As an overthinker myself I too spend a lot of time thinking about embarrassing moments but I have found 3 ideas for myself that help me process embarrassing situations faster and I am going to be sharing the same with you on this episode. I hope you enjoy listening to the episode and find it helpful. YouTube https://youtu.be/P00PaS6vQPE?si=P1YLmlyDMycFH2-2 Instagram Personal- https://www.instagram.com/oshinitis?igsh=N3ZpaTU1a3h5dHBn&utm_source=qr Podcast- https://www.instagram.com/overthinkingthispodcast?igsh=MWlyOHdiaW80czdoNw%3D%3D&utm_source=qr Sending you love Oshin

7. Feb. 20269 min