What Mount Kilimanjaro Taught Me About Resilience, Leadership, and Courage with Jeff Harmon

What Mount Kilimanjaro Taught Me About Resilience, Leadership, and Courage with Jeff Harmon

Leadership isn’t about looking strong… it’s about becoming who you’re meant to be. In this inspiring conversation, Dr. Dan sits down with executive leadership coach, speaker, and founder of My Impossible, Jeff Harmon, to explore a remarkable journey of resilience, vulnerability, and transformation.  After being diagnosed with a rare neurological condition, Jeff found himself facing challenges that would ultimately lead him to one of the world’s most ambitious adventures: climbing Mount Kilimanjaro in a wheelchair. But this conversation goes far beyond the mountain. Jeff shares how entrepreneurship, disability, leadership, and faith shaped his understanding of resilience, not as performance or toughness, but as a daily choice rooted in gratitude, authenticity, and community.  Together, Jeff and Dr. Dan explore what happens when pressure reveals who we really are, why vulnerability is one of the greatest leadership strengths, and how our biggest breakthroughs often come after the climb is over. This episode is a powerful reminder that our greatest challenges are often invitations to grow, connect, and become more fully ourselves. In This Episode, You'll Learn: * Why resilience is a choice, not a personality trait * How adversity can become a catalyst for personal growth * The difference between performing leadership and embodying leadership * Why vulnerability builds trust and influence * The power of community when facing life's biggest challenges * What Jeff learned from leading a Mount Kilimanjaro expedition * How to develop true inner authority and authentic confidence * Why the lessons from your "mountain" often come after the experience ends For more information visit myimpossible.org. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Why Overthinking Keeps You Stuck and How Embodiment Sets You Free

What if the path out of anxiety isn't through your mind… but through your body? In this episode of Make It a Great One, Dr. Dan sits down with Chelsea Horton, somatic coach, educator, and founder of Healing Embodied, who shares the profound difference between living from our heads versus living from our bodies.  Together they explore why so many of us become trapped in overthinking, perfectionism, and performance, and how reconnecting with our bodies can unlock safety, presence, and authentic self-expression. This episode dives into the limitations of traditional talk therapy, the role of somatic practices in emotional healing, and how learning to feel safe in our bodies can unlock growth, resilience, and freedom. Chelsea also guides listeners through a simple embodiment exercise that demonstrates how shifting from the mind to the body can create immediate relief and clarity. If you've ever felt stuck in anxiety, overwhelmed by self-criticism, or disconnected from yourself, this conversation offers practical wisdom and hope for finding your way back home. In this episode, you'll discover: • The difference between performance and presence• Why overthinking often keeps us stuck in anxiety• How trauma and life experiences disconnect us from our bodies• What embodiment really means and why it matters• When talk therapy may not be enough on its own• How somatic practices help process emotions and nervous system activation• The role of safety in healing and personal growth• Why authentic leadership starts with being fully present For more information visit Healing Embodied [https://www.healingembodied.com/?utm_source=chatgpt.com] and follow @healing.embodied [https://www.instagram.com/healing.embodied/?utm_source=chatgpt.com] on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com/] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one.– Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Who Are You Without the Title? Identity, Purpose, and Peak Performance with Matt Young

Together, Matt and Dr. Dan explore the relationship between identity, achievement, resilience, and personal growth. They discuss the dangers of attaching self-worth to performance, how pain can become a catalyst for transformation, and why true peak performance begins with becoming a healthy, grounded human being first. Matt shares the life-changing five-day period that altered the trajectory of his life, the unexpected book that sparked his personal development journey, and how he transformed adversity into a mission to help others unlock their potential. This conversation is packed with wisdom for athletes, leaders, entrepreneurs, parents, and anyone navigating change, reinvention, or personal growth. * Why high performers often tie their identity to achievement * The difference between performance-based success and personal fulfillment * How pain can become a catalyst for transformation * The dangers of attaching self-worth to external accomplishments * Building resilience through voluntary growth instead of crisis * What peak performance really means * How to find purpose beyond titles, careers, and accomplishments * Why growth has no finish line For more information visit www.mattyounglc.com [http://www.mattyounglc.com] and follow @mattyoung.mindcoach on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com/] and send your questions or guest pitches to podcast@drdanpeters.com. In This EpisodeWe have this moment, this day, and this life—let’s make it a great one.– Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Why Women Get Sick Trying to Be Good: A Conversation on Autoimmunity & Authenticity Sara Hirsh Bordo

What if the pressure to be “good” is making women physically sick? In this eye-opening episode, Dr. Dan sits down with award-winning filmmaker, entrepreneur, and author Sara Hirsh Bordo [https://www.womenrising.com/] to explore the powerful connection between autoimmune disease, trauma, people-pleasing, and self-abandonment as well as to discuss Sara’s powerful new book Autoimmunity and the Good Girls: How Permission to Put Ourselves First Has the Power to Keep Us Well [https://www.amazon.com/Autoimmunity-Good-Girls-Permission-Ourselves/dp/0063450666]. After being diagnosed with multiple serious health conditions—including Hashimoto’s thyroiditis, melanoma, tumors, Epstein-Barr, mold poisoning, and heavy metal toxicity—Sara began asking a life-changing question: What if years of self-betrayal were making her body turn against itself? Through deeply personal storytelling, groundbreaking research, and profound insight, Sara shares how decades of prioritizing others over herself created patterns that impacted both her emotional and physical well-being. Together, she and Dr. Dan unpack the “good girl” conditioning so many women experience, the hidden cost of chronic self-sacrifice, and how reclaiming authenticity may be one of the most important healing journeys of all. This conversation is compassionate, courageous, and transformative—for women, men, families, leaders, and anyone seeking deeper self-awareness and healing. For more information, www.autoimmunityandthegoodgirls.com [http://www.autoimmunityandthegoodgirls.com] and follow Sara Hirsh Bordo on Instagram [https://www.instagram.com/sarahirshbordo/?utm_source=chatgpt.com]. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit Dr. Dan Peters Official Website [https://www.drdanpeters.com?utm_source=chatgpt.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan # # # Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]

Building a Business That Matters: Purpose, Courage, and Environmental Leadership with Tom Szaky

In this interesting episode, Dr. Dan interviews Tom Szak [https://dva1blx501zrw.cloudfront.net/download_resources/us/downloads/16821/Tom_Szaky_TerraCycle_Short_Bio_2022_-_200_words_%282%29.doc.pdf]y, founder and CEO of TerraCycle [https://www.terracycle.com/en-US/about-terracycle], to explore purpose-driven leadership. Tom is the author of four books, Revolution in a Bottle, Outsmart Waste, Make Garbage Great and The Future of Packaging. His work has made TerraCycle an award-winning international leader in innovative sustainability solutions, creating and operating first-of-their-kind platforms in recycling, recycled materials, and reuse. Tom shares his remarkable journey from political refugee to entrepreneur, and how his childhood experiences with scarcity shaped his fearless approach to business and innovation. He explains why the concept of garbage is surprisingly modern, why recycling alone is not enough, and how TerraCycle and Loop are working to eliminate the idea of waste. This conversation is a powerful lesson in resilience, entrepreneurship, and how aligning profit with purpose can create meaningful change for people and the planet. Tom’s story reminds us that innovation begins when we challenge assumptions. By understanding how systems work, embracing purpose, and acting with courage, we can create solutions that are both profitable and profoundly meaningful. For more information, visit TerraCycle [https://www.terracycle.com?utm_source=chatgpt.com] and follow @terracycle [https://www.instagram.com/terracycle/] on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com [http://www.drdanpeters.com] and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let’s make it a great one. – Dr. Dan Learn more about your ad choices. Visit podcastchoices.com/adchoices [https://podcastchoices.com/adchoices]