Extra Support with Kier Gaines

My Body. My Way. Alice Liveing, Shakira Akabusi & Jilly Isabella.

This week Jilly sits down with Alice Liveing – personal trainer, bestselling author, fitness influencer and new mum, along side our pre and post natal exercise expert, author and founder of Strong Like Mum (not to mention mum of four) Shakira Akabusi! Together, they’re talking about exercise during pregnancy, post-partum recovery, and the pressure on women’s bodies to “bounce back” after birth. They’re cutting through the noise to have an honest conversation about movement, recovery, expectations versus reality, and what it really means to feel strong in your body again, whatever that looks like for you. Expect: * Exercise during pregnancy * Post natal exercise & recovery advice * Building confidence * The truth about bounce back culture And, of course…a few poo stories! The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tommee Tippee. Any expert insights shared are for general informational purposes only and do not constitute personal advice. Always consult with a qualified healthcare professional for advice specific to your individual circumstances.

Extra Support with Kier Gaines

Welcome to Extra Support, our new bonus series where we dive deeper into the topics from last week's episode with the help of expert guests. This week, we're joined by Kier Gaines, therapist, author, and father of two, to explore practical advice on paternal mental health, identity, connection, and navigating the life-changing transition into parenthood. The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tommee Tippee. Any expert insights shared are for general informational purposes only and do not constitute personal advice. Always consult with a qualified healthcare professional for advice specific to your individual circumstances.

Where do I fit in? Lawrence Price from Secret Life of Dads, Kier Gaines & Jilly Isabella

A brand-new season of Tommee Tippee: You’ve Got This. We’ve Got You. is here! Jilly returns alongside two incredible guests: Lawrence Price, one half of Secret Life of Dads, co-host of Pints and Ponytails, personal trainer, dad of two and therapist, author and dad of two daughters, Kier Gaines. Together, they'll dive into the realities of fatherhood and the experience of non-birthing parents, exploring the question so many ask: "Where do I fit in?". In this episode we cover: 👉 Identity shifts 👉 Postnatal depression in dads 👉 Toxic masculinity 👉 Pints & ponytails 👉 Sharing the load 👉Much much more…. The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tommee Tippee. Any expert insights shared are for general informational purposes only and do not constitute personal advice. Always consult with a qualified healthcare professional for advice specific to your individual circumstances.

Is Baby Brain Real? - Megan McKenna & Jerilee Claydon

Is Baby Brain Real?  Keys in the fridge? Phone in the washing basket? Yep…we’ve all blamed baby brain at least once. But is baby actually brain real?  In this week’s episode of Tommee Tippee. You’ve Got This. We’ve Got You Jilly Isabella is joined by singer, TV personality and mum Megan McKenna, and clinical psychotherapist Jerilee Claydon. Together they dive into why the fog happens and understanding the huge shift that is becoming a parent. 🚨Spoiler Alert: it’s kind of your superpower🦸‍♀️ In this episode we cover:  👉 How the brain fog is actually your super power!  👉 Women in STEM (SLAY!)  👉 Understanding Matrescence – the process of becoming a mother  👉 Anxiety in pregnancy and early motherhood  👉 Relationship shifts (and why your partner can somehow sleep through the crying)  …Plus much more!  Discount code YOUVEGOTTHIS15 available in UK & Australia only. Valid 26th Sept 2025 to 31st Dec 2025. Excludes bundles.  The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tommee Tippee. Any expert insights shared are for general informational purposes only and do not constitute personal advice. Always consult with a qualified healthcare professional for advice specific to your individual circumstances.

Finding Your People - Daniel Peazer & Michelle Kennedy

They say it takes a village…but where do you find one? 🤔 This week on Tommee Tippee. You’ve Got This. We’ve Got You, we’re chatting all about finding your people.  Jilly Isabella is joined Danielle Peazer (dancer, creator + super mum) and community building powerhouse Michelle Kennedy – founder of the Peanut App to talk community, connection, and finding your people 👯‍♀️ Together they dive into:  👉 Loneliness & the importance of community 👉 How you can find other parents (we hear @peanut app is the one!) 👉 Pre-natal & baby groups 👉 Friendship changes 👉 Pressures of being a mum  Discount code YOUVEGOTTHIS15 available in UK & Australia only. Valid 26th Sept 2025 to 31st Dec 2025. Excludes bundles.  The views and opinions expressed in this podcast are those of the individual speakers and do not necessarily reflect the views of Tommee Tippee. Any expert insights shared are for general informational purposes only and do not constitute personal advice. Always consult with a qualified healthcare professional for advice specific to your individual circumstances.