S2 Episode 4: What is going on?

S2 Episode 7 : The “Should Monster”.

It’s the beginning of the New Year 2025. Many of us must be reflecting on how our 2024 went, but more engrossed thinking about things we thought we should have achieved but didn’t. Everyone has the “Should Monster”s voice in their head but we do not have the knowledge of how to handle it, so we opt for constantly rejecting it or being in denial that it’s even there. This episode breaks down how we recognize this and effectively take control of it.

S2 Episode 6: Girl in the now

I wrote a love letter to all my early 20s ladies and gents. Sometimes, we just gotta appreciate the freedom of youth and the moment. I am reminding us to learn to enjoy the biggest present we have which is the present, in my short poem called “Girl in the now”.

S2 Episode 5 : Breaking out!

Have you been trying to break out of that rigid routine you seem to follow, even unconsciously? That same day-to-day , month-to-month pattern you follow? It know it’s been proving difficult. Here’s a quick summary of why it’s that way.

S2 Episode 4: What is going on?

Excuse me, I just really needed to rant and say my mind. Can someone please be a darling and help me figure this out? This is an interactive segment. Respond to this episode and let me know your thoughts..

S2 Episode 3: Know You, Talk to you.

Sometimes, all you need is YOU.