Episode 1: Radiant Rebuild with Beth Buchanan

Human Design with Rosy Crescitelli

In this conversation, Rosy and Kristin explore the concept of 'Permission Granted' and its impact on their personal and professional lives. They delve into the understanding of Human Design, its types, and strategies, shedding light on the significance of this knowledge in their journey of self-discovery and growth. The conversation delves into the themes of permission, deconditioning, and self-discovery, exploring the impact of societal and familial expectations on personal identity. It highlights the journey of embracing authenticity, embodying Human Design, and the significance of self-awareness and self-appreciation in the deconditioning process. The conversation explortes the themes of self-permission and embodiment, exploring the power of recognizing and honoring one's own yes and no. It also discusses the application of Human Design in understanding relationships and the importance of embodiment in building trust and self-awareness. Takeaways * Permission Granted * Understanding Human Design * Types and Strategies * Permission to be wholly oneself * Deconditioning from societal and familial expectations S * elf-permission * Embodiment Chapters * 00:00 Permission Granted: A Journey Begins * 22:04 Types and Strategies * 57:18 Living as Permission Slips * 01:04:26 Unraveling Conditioning * 01:11:13 Permission to Decondition * 01:23:14 Understanding Conditioning * 01:31:32 Living Your Design * 01:48:28 Understanding Human Design and Relationships * 02:01:26 Embodiment and Trusting Your Yes and No

Episode 2: Embracing Your Eros with Melisa Keenan

In this inspiring conversation, Kristin and Melisa Keenan explore the transformative power of storytelling, intimacy, and embracing Eros. They discuss how sharing stories heals, awakens pleasure, and invites us into deeper self-love and authenticity, with practical insights and personal stories. Preorder the book at https://www.melisakeenan.com/embracing-your-eros [https://www.melisakeenan.com/embracing-your-eros] and learn more about Kristin at www.wilderintimacy.com [https://wilderintimacy.com/]

Episode 1: Radiant Rebuild with Beth Buchanan

In this episode of Permission Granted, host Kristin Warnaca engages in a deep conversation with Beth Buchanan, a functional nutritional therapist. They explore themes of intimacy, self-trust, and the complexities of women's health, particularly during perimenopause. The discussion emphasizes the importance of nourishing the body and mind, understanding hormonal changes, and the need for community support. They also address the misconceptions surrounding fasting and weight loss, advocating for a holistic approach to wellness that prioritizes self-love and empowerment.