POD is Good!

P.I.G. #65 | Small Gut Groups for BIG Body Changes: Accountability along your Gut Health Journey

1 h 6 min · 28. März 2024
Episode P.I.G. #65 | Small Gut Groups for BIG Body Changes: Accountability along your Gut Health Journey Cover

Beschreibung

In this 65th episode of the POD is Good! Podcast, Author and Gut Health Specialist, Jettie Taylor, takes us on a fascinating journey deep into the labyrinth of our digestive system, offering insights, tips, and actionable advice straight from the expert herself. Listeners will discover practical strategies for optimizing gut health, from dietary adjustments to stress management techniques. Whether you're a wellness enthusiast or simply curious about the inner workings of your body, this episode promises to enlighten, educate, and inspire you to embark on a journey toward better gut health. #guthealth

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Episode P.I.G. #63 | Turning Your Scars into Your Superpower! w/ Audra Bryant Cover

P.I.G. #63 | Turning Your Scars into Your Superpower! w/ Audra Bryant

In this 63rd episode of the POD is Good! Podcast, Personal Empowerment Coach, Audra Bryant, comes to the studio to share her transformational story of healing and helping others to do the same. A speaker, singer, and author, Audra is on a mission to help people not struggle with self-doubt and self-negativity, and find a way to use it as their Superpower! #audrabryant [https://www.youtube.com/hashtag/audrabryant] #ivegotscarsbaby [https://www.youtube.com/hashtag/ivegotscarsbaby] #selfempowerment [https://www.youtube.com/hashtag/selfempowerment] #beasuperhero [https://www.youtube.com/hashtag/beasuperhero] #podcast [https://www.youtube.com/hashtag/podcast] #podisgood [https://www.youtube.com/hashtag/podisgood] #cashmerecalifornia [https://www.youtube.com/hashtag/cashmerecalifornia] To Listen on Apple Podcasts, Spotify, or Amazon Music https://podisgood.captivate.fm/listen [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbjExRnppRnBLZlhLVVVEcGRpZEZGbjRldEdtd3xBQ3Jtc0trRXl2VzJyVjNMWm56RVZyd1BYWG9STkR6ZHU5c1ZiS1Q5SXk3R0dIeVdhc3dqMDU3dWJqSGFTQ3dOV3VyOVdtSkl6a1BPZldWeDJrNFYyRm5aYm1TYlUyZ1lzVXFNR0JSOEFFQXhUZWtkelNjdFFLTQ&q=https%3A%2F%2Fpodisgood.captivate.fm%2Flisten&v=M7GPGbw7T04]

22. Feb. 20241 h 4 min