Polynesian Girl Diaries

32. fia palagi

in this episode I talk about the parallels + personal connections I’ve made to the movie Selena. Samoan language fluency, traditionalism, + the term “fia palagi” is addressed.

31. when life gets shitty

sanity check - things i find therapeutic when trying to maintain my mental health.

30. aua te alofa valea (don’t love foolishly)

spouting some breakup reflections/realizations whoot whoot

29. weird interactions with men

men are weird.

28. breaking the generational curse of violence within the home

in this episode i talk about what managing conflict was like growing up + some personal anecdotes of those instances. i talk about the importance of steering away from toxic patterns/practices that may have been introduced in childhood.