Cracking It Open With Brett Poniros

Sit Down With MLR Player JP Aguirre

We welcomed JP Aguirre onto our podcast this past month. We had a lot of fun talking to JP. Going over his history in the MLR, playing over seas, suffering injuries and much more! This is a great episode that we are excited to be bringing you guys! For More Information on JP: Instagram: @jpaguirrer YouTube: https://youtube.com/channel/UCqAspXEpdViVh_cVbi-fjFg

What do you eat with Jenya Katsnelson

Jenya Katsnelson is a nutritionist here with some great information to share with everyone on nutrition and what we are putting in our bodies. To find more information about Jenya: https://www.bestuliving.com/

Cracking It Open With Brett Poniros

Today we have Brett Poniros of Apollo Performance. Brett is a chiropractor and found his want to helping athletes through some of his own injuries he experienced in his athletic career! Give this a listen as we cover everything from how chiropractic and physical therapy care has changed over the years to how athletes are utilizing new technology to advance their athletic abilities and shorten their recovery time! For more information on Brett: Socials: @apollopcny Website: www.apollopcny.com

On Mat With Iowa Wrestler Will Carano

Today's Podcast guest is Iowa Wrestler Will Carano. Will has been wrestling for years and recently signed with Iowa Wrestling.  We discuss his career in wrestling, his injuries and setbacks, and where he thinks the future of his wrestling career will be going. Listen in and subscribe to hear all of our latest podcast! Find Will on Instagram @will_carano

La Vonn on Ball Control Fitness

La Vonn Gilbert talks more about what his Ball Control Fitness workout is all about and some of the experiences he has had with training others to use BCF. For more information on La Vonn and BCF: Website: www.bcftraining.com Instagram: @lavonngilbert @bcftraining Also sign up for his BCF training accountability at runsignup.com/race/ny/ryebrook/bcftrainingaccountabilityaprilstepschallenge