Questions and Course Corrections - Exposing the 'Blind Spots'...

Exploring the Vagus Nerve with guest, Dara Denton....

42 min · 1. Juli 2024
Episode Exploring the Vagus Nerve with guest, Dara Denton.... Cover

Beschreibung

Do you wrestle with anxiety, stress, and/or mental ill-health challenges that throw a monkey wrench into your day......every day (it seems!)? Or perhaps the challenge of regulating your bodily functions in moments when feeling unsafe vs. safe? My guest Dara Denton and I will explore during this podcast episode how to contend with our bodies in moments of distress, and how we can address them with a Jason Bournish kind of vagul nerve cool..... Okay maybe not Jason Bournish cool, but we'll definitely unpack some clarity and tools that we hope will help you or a loved one as we discuss, the Vagus Nerve.

Kommentare

0

Sei die erste Person, die kommentiert

Melde dich jetzt an und werde Teil der Questions and Course Corrections - Exposing the 'Blind Spots'...-Community!

Loslegen

2 Monate für 1 €

Dann 4,99 € / Monat · Jederzeit kündbar.

  • Podcasts nur bei Podimo
  • 20 Stunden Hörbücher / Monat
  • Alle kostenlosen Podcasts

Alle Folgen

12 Folgen