Quick Question with Muhammed

QQWM: The Panel (Women’s Edition) Rediscovery, Finding a Good Path, Escaping Naivety and Growth.

23 min · 21. Jan. 2026
Episode QQWM: The Panel (Women’s Edition) Rediscovery, Finding a Good Path, Escaping Naivety and Growth. Cover

Beschreibung

What really changes you in university? In this episode of QuickQuestion: The Panel, Zipporah, Fatima, and Raziqah reflect on their journey from 100 level to now. The lessons that didn’t come easy, the carryovers, the mistakes that shaped them, the challenges they faced, and the quiet triumphs they’re proud of. Together, they speak honestly about: Rediscovering themselves Escaping naivety Growth Learning responsibility, patience, and direction This episode is for students who feel behind and for graduates who now understand why the journey mattered.

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Episode Getting Fit From Zero: Mental Health, Discipline & Simple Fitness Habits Cover

Getting Fit From Zero: Mental Health, Discipline & Simple Fitness Habits

In this episode of Quick Question with Muhammed , I sit down with a fitness coach to talk about something many young people ignore until it becomes a problem — their health. We discuss: Why many young people don’t take fitness seriously The relationship between fitness and mental health Why women should prioritize their fitness journey Fitness beyond aesthetics — discipline, energy, and long-term health Simple ways to start working out, even if you’re completely new This isn’t about extreme routines or gym pressure. It’s about starting small, being consistent, and understanding why your body matters. Whether you’re a student, a working professional, or someone trying to regain control of their health, this conversation is for you.

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