23: NYC Half-Marathon Week - Prepping for Sub-1:55

24: Sub-1:55 NYC 13.1 Recap & Next Fitness Challenge

In this episode, I’m recapping my incredible experience at the NYC 13.1 Half Marathon, where I crossed the finish line in 1:51:11—beating my sub-1:55 goal! From race weekend highlights to the challenges and wins along the way, I’m breaking it all down. But the journey doesn’t stop here—next up, I’m taking on the Augusta 70.3 Ironman. If you’re not familiar, a 70.3 Ironman is an awesome test of endurance: a 1.2-mile swim, 56-mile bike ride, and 13.1-mile run. Let’s dive in!

23: NYC Half-Marathon Week - Prepping for Sub-1:55

Race week is here! In this episode, I’m breaking down everything leading up to the NYC Half Marathon this Sunday, where I’ll be chasing my goal of running sub-1:55. I’ll dive into my nutrition and fueling strategy, how I’m planning out race weekend logistics, and what my race day game plan looks like. Plus, I’ll share my overall excitement (and nerves!) as I get ready to take on this challenge. Tune in for all the details—next stop, the start line!

22: Life Update - Job, 13.1 Training, 2025 Podcast Update

Welcome to the first episode of 2025! This one is packed with life updates as I step into an exciting new chapter—my new full-time role as Director of Business Operations for a professional hockey team. I’ll share what this career move means for me, the unexpected twists that led here, and what I’m most excited about in this new position.On top of that, my training for the NYC Half Marathon in March is in full swing! I’ll give you a look at how it’s going and what’s keeping me motivated as race day approaches. And, of course, we’re talking all things podcast. 2025 isn’t shaping up exactly as I originally envisioned, but that’s okay—change brings new opportunities. It’s a fresh start, a new year, and there’s so much to dive into—let’s do this!

BONUS: Philadelphia Marathon Recap & 2025 Fitness Challenge

Join me as I relive the unforgettable experience of running the Philadelphia Marathon—truly the best day of my life! I share all the details of the days leading up to the marathon to the highs and lows of marathon day itself. I'll talk about the electric energy, the emotions that ran high, how my body held up during those 26.2 miles, and the recovery process that followed. But that's not all—I’m officially announcing my next big goal for 2025! I’m setting my sights on breaking 1:55 in the half marathon at the United Airlines NYC Half Marathon on March 16, 2025. Tune in to hear how I’m gearing up for this challenge and why I’m more motivated than ever to push my limits. Whether you’re a seasoned runner, dreaming of your first marathon, or just love hearing about personal triumphs, this episode is packed with inspiration. Let’s chase those goals together!

BONUS: Marathon Week - Prepping for 26.2

In this bonus episode, I’m sharing everything you need to know about my final prep for the Philadelphia Marathon on November 24, 2024! From my fueling and eating plan to what I’ll be doing in Philly leading up to race day, I’m giving you an inside look at how I’m setting myself up for success. I’ll also break down my marathon outfit (because looking good = running good, right?) and outline my running plan for this critical week leading up to the big day. Whether you’re a seasoned runner, gearing up for your own race, or just curious about what goes into marathon prep, this episode is packed with insights and personal details. Tune in for the full rundown (pun intended LOL) as I prepare to take on 26.2 miles for the first time!