EP16: What’s been on your mind Lately??

EP20: TOTAL FORGIVENESS

In this episode, I discussed total forgiveness, I also highlighted the Bible verse Colossians 3:13 ✨. Take a deep breath, listen, and reflect with me. - Follow the podcast page: https://www.instagram.com/reflectwithbukkypod? igsh=bXA1a3YwcHhmZGti&utm_source=qr Follow my personal page: https://www.instagram.com/bukkksssss? igsh=MWw5eG1wNmxqcjRONg%3D%3D&utm_source=qr

EP19: A letter to Self

In this episode, I take a moment to pause and reflect… writing a heartfelt letter to myself. It’s a reminder of growth, healing, faith, and becoming. Sometimes we forget how far we’ve come, how much we’ve overcome, and how God has carried us through seasons we thought would break us. This is your reminder too that you’re growing, you’re evolving, and you’re exactly where you need to be. If you’ve ever doubted yourself, felt alone, or questioned your journey, this episode is for you. 💌 Take a deep breath, listen, and reflect with me. — Follow the podcast page: https://www.instagram.com/reflectwithbukkypod?igsh=bXA1a3YwcHhmZGti&utm_source=qr Follow my personal page: https://www.instagram.com/bukkksssss?igsh=MWw5eG1wNmxqcjR0Ng%3D%3D&utm_source=qr

EP18: THE THIEF OF JOY

In this episode, we explore why comparison is a joy kill. It’s natural to desire good things when we see them in others’ lives, but when admiration turns into envy, joy slips away. Comparison steals peace, weakens faith, and can even damage relationships. Instead of resenting others, learn from their strategies, celebrate their wins, and trust your own timing. Guard your joy it’s too precious to lose. 👉 Follow the podcast page here: https://www.instagram.com/reflectwithbukkypod?igsh=bXA1a3YwcHhmZGti&utm_source=qr 👉 Follow my personal page here: https://www.instagram.com/bukkksssss?igsh=MWw5eG1wNmxqcjR0Ng%3D%3D&utm_source=qr

EP17: BEING DISRESPECTED & DISREGARDED

In this episode, we dive into the painful but common experience of feeling disregarded by those closest to us friends, peers, even family. We explore why respect sometimes fades, especially when life shifts from seasons of celebration to seasons of trial. Listeners are invited to ask themselves: Am I living by my values, or are others simply revealing their true character? We discuss how trials don’t just test your strength they expose the hearts of those around you. When applause turns to silence, or support turns to judgment, it’s not always about your worth. It’s about their character. This episode encourages you to stand firm in your principles, seek counsel from the Holy Spirit, and remember that your value isn’t defined by human respect but by divine affirmation. You can follow the podcast page on : Podcast: https://www.instagram.com/reflectwithbukkypod?igsh=bXA1a3YwcHhmZGti&utm_source=qr Personal Page: https://www.instagram.com/bukkksssss?igsh=MWw5eG1wNmxqcjR0Ng%3D%3D&utm_source=qr

EP16: What’s been on your mind Lately??

Welcome to another episode!! In this episode, I opened a gentle space for reflection. Life gets loud, responsibilities pile up, and sometimes we don’t pause long enough to ask ourselves the important question: what’s really been sitting on my mind? This conversation explores silent worries, unspoken dreams, emotional check-ins, and the thoughts we carry behind our smiles. It’s an honest reminder that reflection is not weakness it’s awareness. And awareness is the first step toward healing, growth, and clarity. If you’ve been overthinking, suppressing feelings, or simply needing a moment to breathe and process life, this episode is for you.