Ep 60 - halfway through prep and someone took my lunch

Ep 61 - Things I would do Differently Next Prep

This week I tell a few stories and talk about the things I would do differently next prep. As always Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 60 - halfway through prep and someone took my lunch

Happy 60th episode!!!! This week we talk about how the last few weeks have been going, exciting new updates and a story time about my missing lunch. As always visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 59 - Dealing with cravings and Hunger during a cut

Just a short one today, but I really wanted to take about cravings and some things you can do to help while in a cut. As always visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 58 - No mans land and dealing with Fatigue

This week we dive into 2 mini topics about what being 12 -8 weeks out actually feels like and how I've been dealing with fatigue. This may be a larger topic later on but since last week really took it out of me I thought it was worth covering. Visit me on Instagram @fit_as_pod If you would like to grab a suit as well checkout: angelcompetitionbikinis.com (code FITASPOD)

Ep 57 - Enjoy the process

This week I had a lot of time to reflect on what I want out of this journey. The goal is to really lock in and enjoy the challenges and changes that come with prep. I don't want to rush anything or fell the need to constantly be comparing to someone else's results.