Free From the Weight You Weren't Meant to Carry

Free From the Weight You Weren't Meant to Carry

Send us Fan Mail [https://www.buzzsprout.com/1722685/fan_mail/new] Episode 1: Free From the Weight You Weren't Meant to Carry Guilt has a way of showing up uninvited — guilt for surviving something someone else didn't, guilt for laughing again, guilt for moving forward when part of your heart is still stuck. In this episode, Dawn Olivia opens the "Set Free" series with a candid look at the guilt we carry that was never ours to hold, drawing on her own journey through loss, and offers a simple practice to start releasing it this week. In this episode:  • Why guilt often outlives its purpose  • A personal reflection on grief, guilt, and rediscovering joy  • A scripture-rooted look at what real freedom means (Galatians 5:1)  • This week's practice: naming and releasing one thing you've been carrying that isn't yours New episode of the Set Free series every week this July. Subscribe so you don't miss the rest. Online: https://www.resiliencewdawnolivia.com Support the show [https://www.buymecoffee.com/resiliencec] Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.  Your resilience story starts here! https://a.co/d/2OmDu8A

Strong Enough to Heal: A Conversation Every Man Needs

Send us Fan Mail [https://www.buzzsprout.com/1722685/fan_mail/new] Men's Health Month Special What does it really mean to be strong? For too long, many men have been told to hide their pain, suppress their emotions, and carry life's burdens alone. But true strength isn't found in silence—it's found in healing. In this special Men's Health Month episode of Resilience w/ Dawn Olivia, Dawn speaks directly to fathers, sons, brothers, husbands, and every man who has ever felt the pressure to "hold it all together." Together, we'll explore the importance of mental, emotional, physical, and spiritual health while breaking the stigma surrounding vulnerability and asking for help. With biblical encouragement, practical wisdom, and heartfelt inspiration, this episode is a reminder that God never intended for you to walk through life's challenges alone. Whether you're battling stress, grief, anxiety, burnout, or simply feeling overwhelmed, there is hope, healing, and purpose waiting on the other side. In this episode, you'll discover: * Why vulnerability is a sign of courage, not weakness. * The importance of caring for your whole health—mind, body, and spirit. * Biblical encouragement for seasons of struggle. * Practical ways to prioritize your well-being. * A powerful prayer for strength, healing, and renewed hope. Remember, resilience isn't about pretending you're never broken—it's about trusting God to restore you one step at a time. Key Scriptures: Psalm 34:18, Matthew 11:28–30, Joshua 1:9 If this episode encourages you, share it with a father, son, brother, husband, mentor, or friend. One conversation could make all the difference. Follow, rate, and review Resilience w/ Dawn Olivia wherever you listen to podcasts, and join our community as we continue choosing faith, healing, and resilience—together. - Resilient One Community on Facebook Connect with ME! Facebook & IG: @buildresilience1006 YouTube: https://www.youtube.com/@resiliencewdawnolivia1006 Life Tools: Resilience Gratitude Journal: https://a.co/d/brZSfCv Resilient Mindset eBook Kindle: https://a.co/d/dGsdeUj Support the show [https://www.buymecoffee.com/resiliencec] Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.  Your resilience story starts here! https://a.co/d/2OmDu8A

Not Today! - When Giving Up Is Knocking at the Door

Send us Fan Mail [https://www.buzzsprout.com/1722685/fan_mail/new] Not Today! | When You're Ready to Give Up, But God Isn't Finished Have you ever felt like everything you worked so hard to build was slipping away? In this honest and faith-filled episode of Resilience w/ Dawn Olivia, Dawn shares her own recent struggle with discouragement, exhaustion, and the temptation to walk away from the dreams and purpose God placed on her heart. From moments of questioning her calling to finding renewed strength through God's Word, this episode is a reminder that your current season does not define your future. Through the promises of Jeremiah 29:11 and the challenge found in James 2, you'll be encouraged to stop letting fear, doubt, and disappointment write your story. Faith requires action, and sometimes the most courageous thing you can do is take the next small step. If you've been feeling overwhelmed, stuck, or ready to quit, this conversation is for you. In this episode, you'll discover: • Why discouragement doesn't mean you've lost your purpose • How to recognize the lies that try to convince you to give up • What it means to put your faith into action • Practical encouragement to get back up and keep moving forward • A heartfelt prayer for renewed strength, hope, and perseverance Remember: God's plan for your life hasn't changed just because life has become difficult. Today, we declare together: "Not today." 🎙️ If this episode encouraged you, please follow the podcast, leave a review, and share it with someone who needs hope today. Stay connected: Website: https://www.resiliencewithdawnolivia.com [https://www.resiliencewithdawnolivia.com] Follow Resilience w/ Dawn Olivia on social media for weekly encouragement, inspiration, and new episodes. - @buildresilience1006 Support the show [https://www.buymecoffee.com/resiliencec] Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.  Your resilience story starts here! https://a.co/d/2OmDu8A

Stuck Again

Send us Fan Mail [https://www.buzzsprout.com/1722685/fan_mail/new] Have you ever felt like you were making progress only to find yourself stuck again? In this heartfelt episode of Resilience w/ Dawn Olivia, I share an honest conversation about the moments when isolation, negative thoughts, and life's challenges leave us feeling unsteady. Through biblical encouragement, practical reminders of faith, and powerful scriptures, including Jeremiah 29:11 and Isaiah 40:31, you'll be reminded that God's promises are greater than your current circumstances. If you're feeling discouraged, overwhelmed, or spiritually exhausted, this episode will encourage you to return to God's Word, strengthen your prayer life, and keep pushing forward in faith. Scriptures: Jeremiah 29:11, Isaiah 40:31 Connect with ME!!!  Online: https://www.resiliencewdawnolivia.com Facebook: https://www.facebook.com/buildresilienc1006 Instagram: https://www.instagram.com/buildresilience1006 YouTube: https://www.youtube.com/@resiliencewdawnolivia1006 Life Tools: Resilience Gratitude Journal: https://a.co/d/brZSfCv Resilient Mindset eBook on Kindle: https://a.co/d/dGsdeUj Don't forget to SUBSCRIBE, LIKE, COMMENT, and SHARE this episode with someone you know needs to hear this message. Support the show [https://www.buymecoffee.com/resiliencec] Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.  Your resilience story starts here! https://a.co/d/2OmDu8A

Get Up!

Send us Fan Mail [https://www.buzzsprout.com/1722685/fan_mail/new] “Get Up!” is a powerful and encouraging episode that reminds you that your setback is not the end of your story. In this heartfelt conversation, I speak directly to those who feel weary, discouraged, stuck, or uncertain about their next season in life. This episode focuses on resilience, rebuilding after hardship, and stepping boldly into the purpose God has for your life. Through faith-filled encouragement and supporting scriptures, listeners are reminded that God can use every challenge, disappointment, and delay for growth and transformation. If you’ve been struggling to move forward, this episode will inspire you to rise again, trust God’s process, and continue building the life you were created for. Scripture references include:  • Isaiah 60:1  • Romans 8:28  • Jeremiah 29:11 It’s time to pray again. Dream again. Build again.  Get up — your purpose is waiting. Be sure to subscribe, share this episode, and follow Resilience w/ Dawn Olivia for more faith-centered conversations on healing, growth, purpose, and resilience. Connect with ME! https://www.resiliencewdawnolivia.com Facebook: https://www.facebook.com/buildresilience1006 Instagram: https:/www.instagram.com/buildresilience1006 YouTube: https:/www.youtube.com/@resiliencewdawnolivia1006 Support the show [https://www.buymecoffee.com/resiliencec] Discover the power of resilience with a new eBook, Building Resilience: The Scientific Snapback Compilation! Whether navigating setbacks, pursuing your dreams, or striving for balance, this book equips you with the tools to thrive. Now available on Kindle, it's time to invest in you! Start your journey today and unlock the strength within. Grab your copy now and embrace the art of snapping back stronger than ever.  Your resilience story starts here! https://a.co/d/2OmDu8A