28|The Reclaim method; How to Reclaim Your Life After Trauma and Find Freedom.

28|The Reclaim method; How to Reclaim Your Life After Trauma and Find Freedom.

In today's episode we will talk a little about my new Reclaim method. Reclaim for what I designed for You to go from survial to freedom stands for : R- Release the past. E- Empower yourself C- Choose courage L- Live intentionally A- Accept your value I invest in growth M move with purpose. You are amazing and You are worthy of living a life you love. One step and piece at a time.   wellnesswithjoanie.com [http://wellnesswithjoanie.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWFFwRkJKbWhsS01jOXNZOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7RGgQMog5oiACfQKPRIjh-jMWEII1GyiUJ9apLq8MtlghcJ_Fb8I5aHykSxg_aem_dF4ZjIpP13suuGdXHvjB5A]

27|The Power of Internationale Living/ Creating Meaning, Peace, and Alignment in Your Life.

In this episode of Living Your Life with Intention, we explore intentional living, mindset shifts, emotional healing and personal growth.      wellnesswithjoanie.com [http://wellnesswithjoanie.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExWFFwRkJKbWhsS01jOXNZOXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7RGgQMog5oiACfQKPRIjh-jMWEII1GyiUJ9apLq8MtlghcJ_Fb8I5aHykSxg_aem_dF4ZjIpP13suuGdXHvjB5A]

25| Across the Table: Conversations that bridge faith, nonfaith, and everything in between.

This Episode is for anyone who wants to build bridges instead of barriers, between religious and non- religious perspectives, between disagreements and understanding. There are a few Key skills to embrace if you have decided that you are tired of all the division in the world.    wellnesswithjoanie.com [https://l.facebook.com/l.php?u=http%3A%2F%2Fwellnesswithjoanie.com%2F%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExRkZ5eVF1WXR0QVl6c1Nxa3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR73O1sZKtemZ3QVo_4VoCkBUVqjThMJCSUYNRq4XWkchjXVNfoasHYpS-86qg_aem_nepbTeUFqVSpr_KgwEIidw&h=AUDYXg03XUIvNsHxCmBZOyyn3cHC2aTGd0OUts05evDtv4IfiT1Za27P8UOmwMibvgi6YCGXzKp5O25PN61TXmaL3GSgZmkhhfEYWcTWQvkziPsgTh674T1wUlaEKIPRk1fqNxfO8VSQZfGt8A]

26| Healing Emotional Wounds: A Powerful Conversation With Rae Ann Hall

In this powerful episode I interview Author, speaker and the executive director of Grow Now. She  share insights into her Book Emotional Healing. Rae Ann shares an honest and hope-filled conversation about emotional healing, personal growth, and restoration.   wellnesswithjoanie.com [http://wellnesswithjoanie.com/?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExRkZ5eVF1WXR0QVl6c1Nxa3NydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7IiVBmeDUTIwgyge9L3RQurZyKZW76pSY-drnSKrQNIku9TRbd11mPde9t1w_aem_40oen5MPKOL83K4UAm8qBA]

4|From Surviving to Rising: Healing After Narcissistic Abuse Interview with Laurie Hardie

In this episode of Rise, Renew, and Reclaim, I talk about what it truly means to break free from narcissistic abuse, heal and recover the deep emotional wounds it leaves behind, and reclaim your identity, voice, and life. I share insight on the patterns of narcissistic trauma, how these experiences shape your beliefs and nervous system, and what it takes to rise out of survival mode and  into bravery, clarity, and strength. This episode empowers you to understand the cycle and become more aware of narcissistic abuse, embrace your healing journey, and walk boldly into the freedom and wholeness you truly deserve.   Joanies Webpage: [https://www.wellnesswithjoanie.com/] Joanie@wellnesswithjoanie.com