016 Sem Sultanov prepares for the Olympic Trials

018 First Cup Cup winner Jonathan Hulzebos

The fastest local in the field at the Gate River Run, Jonathan Hulzebos, repeated at First Coast Cup champion. This year, however, his experience was different thanks to becoming a father in the past year. How his daughter's birth impacted his training and changed his perspective.

017 Reviewing the Olympic Trials, Previewing the Gate River Run

Keith Brantly joins Cole Pepper to take a look back at the recently completed US Olympic Marathon Trials and look ahead to the biggest race in Jacksonville, the Gate River Run.

016 Sem Sultanov prepares for the Olympic Trials

Former Mandarin High School and UNF runner Sem Sultanov prepares for the US Olympic Marathon Trials. We talk about his running family (his mother was an Olympian) and how he's approaching his first trials.

015 Turning the tables on Cole

In this episode, registered sports dietician and two-time US Olympic Marathon Trials qualifier Kelsey Pontius takes over and interviews Cole Pepper about his journey into running and his training and running of his first half marathon.

014 Regina Sooey just keeps going

Ultra-marathoner Regina Sooey has piled up the miles in her running career. Her positive attitude and outgoing personality are evident anytime she speaks about her passion for running.