One on One with Mitchell Clegg

Mitchell Clegg and Training our Youth

In this weeks episode we sit down with Mitchell Clegg to discuss training children and teens for sports and life.  Please feel free to comment, share, and subscribe.  Thank you again for the privilege of your time.

One on One with Trevor Deal

Today on the podcast we interview Trevor Deal.  Trevor is a fitness enthusiast, Jesus follower, husband, and business owner. Did I mention that he also has a regular 9-5? In the podcast we discuss our calling as husbands, a little bit of fitness, and how we continuously close the gap on who we are and who we are wanting to become.

One on One with Mitchell Clegg

Well.....We're finally back at it!!!!! In this episode we introduce Mitchell Clegg to the Ruthlessly Curious community.  He's a husband, coach, and perpetual learner. We dive into what has transpired over the last year in his life and just how much impact he has had on the CrossFit DGA community.  This is the first of many conversations.  Thank you again for taking the time to listen!!!!!!

Key Themes and A Way Forward

Back in the saddle with my beautiful and amazing wife to discuss this crazy adventure called life. Let's Gooooooooooooo!!!!!!!

"Breaking Free" with Jon Roberts

My name is Jon Roberts. I am a realtor with Chelle Realty, LLC out of Dublin, Georgia. I am married to my beautiful wife of 5 years Hayley Roberts. We have two incredible daughters together - Vayda (age 3) May (age 2). It’s been a wild ride to Dublin, Georgia for sure. In my life personally, I’ve been to two rehabs by the age 17, dropped out of high school in 10th grade, and struggled with depression, trauma, shame, & deep insecurities as a adolescent and young adult. I covered it up with self medicating. I was lost. I was bound up. The 2nd program was Breaking Free Inc. At the time in my life it is exactly what I needed. In this episode I discuss the program in detail but more so focus on this healing journey I am still on in life. I get very honest about moments where I’ve failed incredibly and had to face the consequences of those decisions. More importantly I got to share the moment I believe I saw in depth what my bottom looked like. I ended up becoming the program director of Breaking Free, Inc for 3 years. I got to work extensively with young men struggling with addiction. There were MANY ups & downs. Lots of life lessons and relationships established. Really this is a partial glimpse into my story and how I got to Dublin. I hope everyone enjoys this and maybe find some encouragement through it. I am incredibly thankful that I got to have this conversation with Eric Bland on the Ruthlessly Curious Podcast!