Fitness 🏋🏽‍♀️

East IS east.

East is east. Writers block. Nonesense

Fitness 🏋🏽‍♀️

This week we speak about fitness.  Sna’s pt @Mattyahill   Sanahs friend @Atma.fit  We delve into Sna’s lifting journey.  Her experience of having PT’s  Talks about confidence in the gym  Sanah talks about her own fitness experience  Yoga and home workouts  Sanah’s insta @sana.scribes  Sna’s insta @as_if_she_writes.  Contact email.  Sana.squared2@outlook.com

Eid- Saturday Night PARTAY

It's EID, we have survived ramadan. So this is just a "chat shit" episode our lil safe space to talk Find Sana @sana.scribes Find Sna @as_if_she_writes Email us make us laugh, cry, regret our life choicessss Sana.squared2@outlook.com

Culture, WTH. (also includes some religious tidbits)

This week we discuss culture. we touch on religion and other bits.

Reading from memory trumps reading off our phones/Books.

Language and discussion of performance styles. We talk about a workshop. Sna goes in for the jugular when talking about performance styles. Sana echoes this. Sna - @as_if_she_writes Sana- @Sana.scribes