Parents Who Think

In this minisode of Parents Who Think, host Danusia Malina-Derben sits down with Sarah Peck, CEO of Start Up Parent, to discuss the often unspoken realities of postpartum sex and recovery. Sarah shares her personal experiences, from healing after childbirth to the surprising physical challenges that follow.   Danusia and Sarah also talk about living brazenly, including Sarah’s daring naked swim from Alcatraz, and what it means to push past conventional metrics of success.   This episode offers a fresh, unfiltered look at life after giving birth and how to embrace boldness in all areas of life. Tune in for real talk on postpartum recovery, relationships, and living by your own values!   Discover more from us: • Follow PWT on Substack [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] • Follow us on Instagram [https://www.instagram.com/parentswhothink/?hl=en] • Connect [http://www.linkedin.com/in/danusiamalinaderben] with Danusia • Leave us a review on Apple Podcasts [https://podcasts.apple.com/gb/podcast/school-for-mothers-podcast/id1440293611] • Advertising Inquiries here [team@parentswhothink.co.uk]   Credits: • Hosted by Danusia Malina-Derben [https://danusiamalinaderben.com/] • Edited, Mixed + Mastered by Marie Kruz • Cover art by Anthony Oram

In this episode of Parents Who Think, host Danusia Malina-Derben explores Stoicism and its relevance to parenting. Drawing on her experience as a mother to 10 children, she reflects on how Stoic principles like control, patience, and detachment have shaped her approach to raising kids. But it’s not just about personal resilience ~ Danusia also gets into the limits of Stoicism, especially when it comes to addressing the broader systemic challenges that families face.   Through thoughtful reflections, she balances Stoic ideas with insights from feminist and care ethicists like bell hooks, Audre Lorde, and Carol Gilligan, showing that emotional engagement and systemic awareness are essential in parenting.   This episode challenges listeners to consider how they can raise resilient children while also recognising and addressing the societal pressures their children face.   Tune in for a thought-provoking exploration of Stoicism, love, and the complexities of modern parenting.   Head over to comment on this episode on the “Parents Who Think” [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] on Substack.    Discover more from us: • Follow PWT on Substack [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] • Follow us on Instagram [https://www.instagram.com/parentswhothink/?hl=en] • Connect [http://www.linkedin.com/in/danusiamalinaderben] with Danusia • Leave us a review on Apple Podcasts [https://podcasts.apple.com/gb/podcast/school-for-mothers-podcast/id1440293611] • Advertising Inquiries here [team@parentswhothink.co.uk]   Credits: • Hosted by Danusia Malina-Derben [https://danusiamalinaderben.com/] • Edited, Mixed + Mastered by Marie Kruz • Cover art by Anthony Oram

In this episode of *Parents Who Think*, host Danusia Malina-Derben interviews Anna Pawlowicz, CEO of Humankind, about the often invisible role of caregivers in society. Anna opens up about the challenges faced by those who provide care, whether for children, elderly family members, or those with medical complexities, and why caregivers remain undervalued and unsupported.   They explore the heavy toll caregiving takes on mental health, work, and personal relationships, and question why governments and workplaces aren’t doing more, despite the fact that caregiving touches us all at some point in our lives.   With insights from both personal experience and a broader societal lens, this episode asks us to rethink how we value care and what needs to change to better support caregivers. It’s a conversation that goes beyond caregiving—it’s about the systems that shape all of our lives.   Tune in for an essential discussion on why care matters to everyone.   Want to join the conversation and share your own caregiver story? Head over to “Parents Who Think” [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] on Substack.   Discover more from us: • Follow PWT on Substack [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] • Follow us on Instagram [https://www.instagram.com/parentswhothink/?hl=en] • Connect [http://www.linkedin.com/in/danusiamalinaderben] with Danusia • Leave us a review on Apple Podcasts [https://podcasts.apple.com/gb/podcast/school-for-mothers-podcast/id1440293611] • Advertising Inquiries here [team@parentswhothink.co.uk]   Credits: • Hosted by Danusia Malina-Derben [https://danusiamalinaderben.com/] • Edited, Mixed + Mastered by Marie Kruz • Cover art by Anthony Oram

In this rare solo episode, Danusia shares a self-care secret that’s hiding in plain sight: cuddling a teddy bear. Yep, you heard right. We’re talking about the comfort of snuggling up to a stuffed toy, and why it’s not just for kids anymore. From CEOs sneaking plushies into bed to Supreme Court judges traveling with their own teddy, we unpack how this simple, often hidden habit can be a game-changer for stress relief and better sleep.    We get into the science, real stories, and some surprising facts about why this soft, squishy form of self-care is making a comeback among adults. Grab your snuggly, get comfy, and let’s challenge the stigma together.    Join the conversation and share your own plushie story—head over to “Parents Who Think” [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] on Substack. Until next time, keep taking gentle care of yourself.   Discover more from us: • Follow PWT on Substack [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] • Follow us on Instagram [https://www.instagram.com/parentswhothink/?hl=en] • Connect [http://www.linkedin.com/in/danusiamalinaderben] with Danusia • Leave us a review on Apple Podcasts [https://podcasts.apple.com/gb/podcast/school-for-mothers-podcast/id1440293611] • Advertising Inquiries here [team@parentswhothink.co.uk]   Credits: • Hosted by Danusia Malina-Derben [https://danusiamalinaderben.com/] • Edited, Mixed + Mastered by Marie Kruz • Cover art by Anthony Oram

In this week’s minisode Parents Who Think host, Danusia Malina-Derben chats with PR expert and author Lucy Werner about the art of self-promotion. Known for her straightforward, no-nonsense approach, Lucy shares tips from her books "Hype Yourself" and "Brand Yourself," offering a fresh take on how to be seen without feeling cringe.   Danusia and Lucy dive into the often daunting world of self-promotion, unpacking why it feels so tricky and how to make it work for you - without losing yourself in the process. Lucy’s insights are perfect for anyone wanting to boost their visibility, whether you're a pro or a beginner at putting yourself out there.   This episode is packed with real, actionable advice on how to hype yourself with confidence, humility, and just enough fun to make it feel right. Tune in for a quick dose of PR wisdom you didn’t know you needed!   Discover more from us: • Follow PWT on Substack [https://danusiamalinaderben.substack.com/?utm_source=substack&utm_medium=web&utm_campaign=substack_profile] • Check out Lucy’s books: Hype Yourself [https://www.amazon.co.uk/Hype-Yourself-no-nonsense-toolkit-businesses/dp/1788601238]  and Brand Yourself [https://www.amazon.co.uk/Brand-Yourself-no-nonsense-toolkit-businesses/dp/1788602730/ref=sr_1_1?crid=5Z4QG9B0IQPP&dib=eyJ2IjoiMSJ9.O2g3bhEFqRCIGzCCUywrN5MQikxyNpZPH-xa3gUghNh2sB2mFD96KkiNFbC41ebFQkwDdUprMoo9EClixsWZGAG0FFPFsH53xWnOs9R4xgpLkM3B46Ea3vqjWsgItRBJzC7cqlpCWg6tigqxxo78-MHcYinUrEwWwwL2qf8oxg065uztXyi-nsZ9AuH9mffEw19ozg1I4cJg0e_HHbqByTnp51U5sLdxwy-6tq7AVDs.pkJD6GExvZlONrzQ2YLQagnqk1G2fj7qRo6K1Z4E6yM&dib_tag=se&keywords=brand+yourself&qid=1726838567&s=books&sprefix=brand+yourself%2Cstripbooks%2C87&sr=1-1] • Follow us on Instagram  [https://www.instagram.com/parentswhothink/?hl=en] • Connect [http://www.linkedin.com/in/danusiamalinaderben] with Danusia • Leave us a review on Apple Podcasts [https://podcasts.apple.com/gb/podcast/school-for-mothers-podcast/id1440293611] • Advertising Inquiries here [team@parentswhothink.co.uk]   Credits: • Hosted by Danusia Malina-Derben [https://danusiamalinaderben.com/] • Edited, Mixed + Mastered by Marie Kruz • Cover art by Anthony Oram