10. Soul Center and Mental Health w/ Jennifer Rurka

12. New Beginnings

Hello everyone! I am back and I missed you all! I explain in this episode why I’ve been missing for so long and exactly what happened! These are topics I’ll come back to later on in the season but this explains my hiatus. Can’t wait to see where the year takes us. -Maya

11. Boundary Setting and Feminism

Welcome back! In this episode, I tackle what it means to set boundaries as a woman in today's society and how I believe modern day feminism has some issues when it comes to who actually benefits and the erasure of femininity. Make sure to shoot me an email if you'd like to be a guest and share, like and follow!

11. Update

Hey guys, just a quick update no detailed episode this week but I have not given up and I cannot wait to discuss more with you all next week! Thank you for listening and supporting!

10. Soul Center and Mental Health w/ Jennifer Rurka

Welcome back! In this week's episode, we get to know author and pioneer Jennifer Rurka through her latest book titled Soul Center. We dive deeper into what it means to have a healthy relationship with your feelings and your mindset. How do you cope? Shoot me an email. Make sure to like, subscribe, comment and leave a review if you enjoyed it :).

9. My Battle with Lupus

Welcome back peeps! In this week's episode I discuss my lupus diagnosis and my battle with an autoimmune disease. This is something that affects me every single day and I want to spread more awareness to inform people and increase overall advocacy. Please enjoy and tune in next week for more!