How Much Protein Do I Really Need After 60?

Signs of Elder Abuse: Prevention and Support

In this episode, we tackle the often-overlooked but critical topic of elder abuse with guest Doni Green, who leads the North Central Texas Area Agency on Aging. [http://www.nctcog.org/aging-services/] With over two decades of experience administering federal programs for older adults and family caregivers, Doni brings invaluable insight into the complexities of abuse, neglect, and exploitation affecting seniors. Host Darleen Mahoney guides a sensitive yet deeply informative conversation, clarifying the many forms elder abuse can take—including physical, emotional, and financial mistreatment—and why it is so frequently underrecognized and underreported. Listeners will learn to identify the warning signs of abuse, from physical indicators like unexplained bruises to emotional symptoms like withdrawal or intimidation. The discussion also candidly addresses caregiver burnout and the nuanced family dynamics that can sometimes escalate into harmful situations, emphasizing the importance of self-awareness and seeking help before frustrations boil over. Doni Green explains how services like Adult Protective Services and Area Agencies on Aging [https://protect.checkpoint.com/v2/r02/___https:/eldercare.acl.gov/home___.YzJlOm5jdGNvZzpjOm86M2RkYzI3NWEzNGRlZjJiNTgwMjM4MGE4Y2E1YTM0ZDc6Nzo1OWEwOjNlZDI5MjgxNDM3OTQ0ZDQ4NGRlNTBiZDg1MTJkMmQ2YzUyNjc5YjIxYTAwNjVkOWIzMjU5NmVjMTJhYzQzZjU6aDpUOkY]can provide crucial support, resources, and interventions for both seniors and caregivers nationwide. She offers guidance on reporting suspected abuse and highlights the availability of respite care, support groups, and counseling—all designed to strengthen family caregiving while ensuring seniors' safety and dignity. From practical tips for caregivers to a compassionate exploration of the impact of abuse on mental health, this episode is a comprehensive resource for anyone concerned about elder well-being. Tune in for essential information, supportive advice, and actionable resources to protect seniors and maintain healthy caregiving relationships. SeniorLivingGuide.com Podcast sponsored by LIVDRY [https://www.amazon.com/stores/LivDry/page/0B79A00D-E409-487A-AB6B-D7043BDFFD20?maas=maas_adg_6FD94A663BF50959DB8AA8EA63627144_afap_abs&ref_=aa_maas&tag=maas]& TerraBella Senior Living [https://terrabellaseniorliving.com/]  The background music is written, performed and produced exclusively by purple-planet.com. https://www.purple-planet.com/ [https://www.purple-planet.com/] SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Facing Ageism: Stories of Strength After 65

In this engaging episode, we dive into the topic of ageism, challenging stereotypes and society’s expectations around growing older with the dynamic Ande Lyons—a four-time founder, global startup mentor, and host of the “Don’t Be Caged by Your Age” [https://www.dontbecagedbyyourage.com/]podcast. Ande Lyons, now 69, shares her personal experiences as a tech-savvy serial podcaster and pro-aging advocate, emphasizing the need to be visible, connected, and engaged at every stage of life. Our host discusses the gendered impact of ageism, especially in media and the workplace, where older adults—particularly women—often face challenges to their confidence and pocketbooks. Ande offers empowering advice for navigating the workforce, reframing senior employees as valuable “tech legends” who bring critical institutional knowledge, adaptability, and intergenerational synergy to the table. Touching on practical aspects of aging well, Ande highlights the importance of maintaining curiosity, trying new things—like hula hooping or salsa dancing at any age—and advocating for oneself in healthcare settings. The conversation celebrates those in their 60s, 70s, and beyond who embrace fashion, humor, and creativity, while also acknowledging the emotional journey of losing loved ones, staying active, and cherishing each day. Whether you’re experiencing ageism directly or supporting someone who is, this episode offers encouragement to age out loud and proud, reminding us all that ambition and purpose have no expiration date. Don't miss inspiring anecdotes, actionable tips, and a warm call to reject shrinking with age in favor of fully expressing your unique gifts. SeniorLivingGuide.com Podcast sponsored by LIVDRY [https://www.amazon.com/stores/LivDry/page/0B79A00D-E409-487A-AB6B-D7043BDFFD20?maas=maas_adg_6FD94A663BF50959DB8AA8EA63627144_afap_abs&ref_=aa_maas&tag=maas] & TerraBella Senior Living [https://terrabellaseniorliving.com/] The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ [https://www.purple-planet.com/] SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Can a Blood Test Detect Alzheimer’s? Understanding Types and Early Signs

Join us as we delve into the intricate world of dementia caregiving with guest Nancy Treaster, a certified caregiving consultant, who co-founded Caregiver's Journey [https://thecaregiversjourney.org/] after navigating dementia care within her own family.  Listeners will gain clarity on the distinctions among the major types of dementia—Alzheimer's, vascular, frontotemporal, and Lewy Body—as Nancy breaks down how symptoms differ, particularly in the initial stages, and why knowing the specific diagnosis matters. We also cover what behavioral changes to watch for, as well as the importance of recognizing early signs and seeking prompt professional evaluation. Nancy highlights the latest advances in diagnostic tools, including newly available blood tests and clinical trials.  Practical advice is given for approaching loved ones who may be reluctant to discuss their symptoms, and the duo discusses the challenges families face in preserving independence, managing emotional decisions—such as driving—and advocating for thorough medical evaluation.  SeniorLivingGuide.com Podcast sponsored by LivDry [https://www.amazon.com/stores/LivDry/page/0B79A00D-E409-487A-AB6B-D7043BDFFD20?maas=maas_adg_91CC8B1177F5CC646517184C823C6FD6_afap_abs&ref_=aa_maas&tag=maas] https://www.comingofageinretirement.com/& Terrabella Senior Living [https://terrabellaseniorliving.com/] Visit and Access the Caregivers Roadmap: The Caregivers Journey [https://roadmap.thecaregiversjourney.org/] Link to Alzheimer's Association Trial Match: https://www.alz.org/alzheimers-dementia/research-and-progress/clinical-trials/trialmatch [https://www.alz.org/alzheimers-dementia/research-and-progress/clinical-trials/trialmatch]   The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ [https://www.purple-planet.com/]  *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

How Much Protein Do I Really Need After 60?

Host Darleen Mahoney chats with dietitians Lisa Johnson from Homestyle Direct [https://www.homestyledirect.com/] and Kelee Hansen, owner of S&S Nutrition [https://www.sandsnutrition.com/], to dish on the new USDA guidelines and what eating well actually looks like after 60. With tons of experience in the nutrition world, Lisa and Kelee share easy tips and real-life stories about how your plate needs to change as you get older. With practical suggestions—like customizing Greek yogurt, using chia seeds, cooking with lentils, and making meals a social occasion—this episode empowers caregivers, seniors, and families with actionable steps for healthier living.  SeniorLivingGuide.com Podcast sponsored by LivDry [https://www.amazon.com/stores/LivDry/page/0B79A00D-E409-487A-AB6B-D7043BDFFD20?maas=maas_adg_91CC8B1177F5CC646517184C823C6FD6_afap_abs&ref_=aa_maas&tag=maas] https://www.comingofageinretirement.com/& Terrabella Senior Living [https://terrabellaseniorliving.com/]  The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ [https://www.purple-planet.com/]  *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees

Medicare Made Simple: Demystifying Plans, Parts, and Enrollment

Listen to this episode as our host Darleen, invites Joel Lourie, founder of Lourie Life and Health, to break down one of the most complicated and important topics for seniors: Medicare.  Joel unpacks the essential differences between Medicare Part A, Part B, supplemental plans like Plan G, and Medicare Advantage options, addressing why so many people find Medicare overwhelming and how to avoid common pitfalls. Joel  shares straightforward explanations about the enrollment process, how Social Security and Medicare interact, and why starting the process early makes all the difference. He and Darleen Mahoney discuss real-life stories and questions that clients often face, such as what happens if you keep working past 65, how premiums are calculated, and the significance of choosing plans that fit both health needs and budgets. Special attention is given to Medicare Advantage “bundle” plans, the realities of moving between counties, and the critical importance of timing and power of attorney documentation for seniors and their families. To connect with Joel Lourie and learn more, visit: LourieLifeAndHealth.com [https://lourielifeandhealth.com/] SeniorLivingGuide.com Podcast sponsored by Tom Marks, Best Selling Retirement Author [https://www.comingofageinretirement.com/]& Terrabella Senior Living [https://terrabellaseniorliving.com/]  The background music is written, performed, and produced exclusively by purple-planet.com. https://www.purple-planet.com/ [https://www.purple-planet.com/]  *SeniorLivingGuide.com Webinars and Podcast represents the opinions and expertise of our guests. The content here is for informational and educational purposes. It does not necessarily represent the views, recommendations, opinions or advice of Fairfax Publishing/SeniorLivingGuide.com or its employees