EP 25: The inspiring story behind the Simpli' Sisters Podcast and the process that built it

EP 25: The inspiring story behind the Simpli' Sisters Podcast and the process that built it

Every dream has a beginning—and every beginning has a process. In this heartfelt episode, Coach Gayl Benson and Simpli' Tammy pull back the curtain to share the incredible story behind the Simpli' Sisters Podcast. From the very first conversations and divine confirmations to building a studio, assembling a team, and learning to trust God's timing, they reveal what it really took to bring this vision to life. More than just a behind-the-scenes look at the podcast, this conversation is an honest discussion about obedience, transformation, friendship, business, and trusting the journey—even when you don't yet understand the destination. Whether you're building a business, launching a podcast, writing a book, or simply trying to discover your purpose, this episode is a reminder that every meaningful success begins with a process. IN THIS EPISODE * How the vision for Simpli' Sisters first began * Why every God-given idea deserves prayer and discernment * The difference between conversation, confirmation, and conception * Lessons learned while building a podcast from the ground up * Why having the right people on your team matters * The role of mentorship and community in business growth * Personal and professional transformations along the journey * Behind-the-scenes realities of producing a successful podcast * Why preparation always beats rushing your purpose * Learning to trust God's timing over your own If this episode encouraged you, share it with someone who is in the middle of building their dream. Your support helps us continue creating conversations that inspire, empower, and transform lives. Remember... Make It Happen Beautifully! Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415]

EP 24: Becoming Her: Why Growth Feels Uncomfortable Before Your Breakthrough

Everyone wants to become the next version of themselves—but few are prepared for the discomfort that comes with transformation. In this heartfelt episode of the Simpli' Sisters Podcast, Simpli' Tammy and Coach Gayl Benson discuss the reality of Becoming. They share personal stories of heartbreak, healing, self-discovery, and divine redirection while exploring why growth often requires us to let go of old identities, sit still, and trust God's process. If you've been feeling stretched, uncertain, or lonely in this season, this conversation will remind you that your discomfort isn't punishment—it's preparation. ✨ In this episode: ✔️ Letting go of old versions of yourself ✔️ Why growth often feels lonely and scary ✔️ Trusting God's timing and direction ✔️ Understanding that every loss isn't a setback ✔️ Embracing the woman you're becoming ✔️ Learning to be still during seasons of transformation Your breakthrough may be hidden inside your discomfort. 🎧 Subscribe and turn on notifications so you never miss an episode of the Simpli' Sisters Podcast. 🌐 Website: www.simplisisterspodcast.com [http://www.simplisisterspodcast.com] 📧 Email: info@simplisisterspodcast.com [info@simplisisterspodcast.com] #BecomingHer #PersonalGrowth #SelfDiscovery #WomenEmpowerment #TransformationJourney #HealingJourney #FaithAndGrowth #MindsetShift #PurposeDrivenLife #SimpliSistersPodcast

EP 23: Silencing Your Inner Bully | Stop Negative Self-Talk and Build Self-Compassion

Are you your own biggest critic? In this episode of the Simpli' Sisters Podcast, Coach Gayl Benson and Simpli' Tammy dive into the powerful topic of silencing your inner bully. We often recognize bullying from others, but many of us fail to realize that our most damaging bully can be our own thoughts. Join us as we discuss: ✨ How negative self-talk leads to self-sabotage ✨ Why external validation keeps us performing for others ✨ The importance of self-compassion and giving yourself grace ✨ Practical steps to retrain your mind and replace criticism with truth ✨ How journaling and self-reflection help identify limiting beliefs ✨ Why mindset transformation requires intentional work This conversation is a reminder that you have the power to change the narrative, challenge your inner critic, and begin speaking life over yourself. Remember: The loudest bully you will ever face may be the one living in your own mind. Silence it by speaking life, truth, and grace over yourself every day. 👍 Like this video 🔔 Subscribe to our channel 💬 Share your biggest takeaway in the comments 🌐 Visit: http://www.simplisisterspodcast.com/www.simplisisterspodcast.com [http://www.simplisisterspodcast.com] 📧 Contact: info@simplisisterspodcast.com [info@simplisisterspodcast.com] #SimpliSistersPodcast #SilenceTheInnerBully #MindsetMatters #SelfCompassion #NegativeSelfTalk #PersonalGrowth #SelfSabotage #HealingJourney #ConfidenceBuilding #MentalWellness

EP: 22: Intimate Partner Abuse: Warning Signs, Emotional Abuse, Gaslighting & How to Break Free

Have you ever questioned whether what you're experiencing in a relationship is actually abuse? In this powerful episode of the Simpli' Sisters Podcast, Simpli' Tammy and Coach Gayl Benson discuss the realities of intimate partner abuse, including emotional abuse, verbal abuse, psychological manipulation, gaslighting, control tactics, love bombing, trauma, and the cycle of abuse. Drawing from their own lived experiences, they share how abuse often begins subtly, how victims become conditioned to unhealthy behaviors, and what it takes to reclaim your voice, your value, and your freedom. If you're struggling in an unhealthy relationship, supporting someone who may be experiencing abuse, or seeking healing from past trauma, this conversation offers encouragement, practical insights, and resources for support. 💜 You are not alone. IN THIS EPISODE: ✔️ Emotional and psychological abuse ✔️ Gaslighting and manipulation ✔️ The cycle of abuse explained ✔️ Love bombing and control tactics ✔️ Creating a safety plan ✔️ Healing after abuse ✔️ Finding your voice and freedom RESOURCES: 📞 National Domestic Violence Hotline: 1-800-799-7233 📱 Text BEGIN to 88788 📱 Crisis Text Line: Text HOME to 741741 🌐 Visit: www.simplisisterspodcast.com [http://www.simplisisterspodcast.com] If this episode encouraged you, please Like, Comment, Subscribe, and Share with someone who may need this message. #SimpliSistersPodcast #DomesticViolenceAwareness #EmotionalAbuse #IntimatePartnerAbuse #HealingJourney #Gaslighting #ToxicRelationships #TraumaRecovery #WomenEmpowerment #RelationshipAdvice Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]

EP 21: Don't F It Up: Stop Letting Fear Sabotage Your Purpose | Faith, Healing & Growth Motivation

Are you letting fear, frustration, doubt, or past failures stop you from stepping into your next season? In this powerful episode of the Simpli' Sisters Podcast, Simpli’ Tammy and Coach Gayl Benson talk about how to stop sabotaging your blessings and finally walk boldly into the life God has prepared for you. This episode dives deep into: ✨ Overcoming fear and self-doubt ✨ Trusting God during uncomfortable transitions ✨ Recognizing divine signs and spiritual nudges ✨ Letting go of old habits and toxic mindsets ✨ Accountability, healing, and personal growth ✨ Learning how to exchange fear for faith and flow If you’ve been praying for change, abundance, healing, or purpose but feel stuck, distracted, or overwhelmed, this conversation will encourage you to trust the process and stop “F’ing it up” with fear. 💡 Key Takeaway: Fear will always speak loudly, but faith will move you forward. 👍 Don’t forget to LIKE, COMMENT, and SUBSCRIBE for more inspiring conversations about faith, healing, purpose, mindset, and transformation. #FaithOverFear #PersonalGrowth #SpiritualGrowth #HealingJourney #MindsetShift #WomenEmpowerment #Motivation #PurposeDrivenLife #ChristianMotivation #SelfDevelopment #Transformation #FearToFaith #SimpliSistersPodcast Follow Simpli’ Sisters: Facebook facebook.com/simplisisterspodcast [http://facebook.com/simplisisterspodcast] Instagram instagram.com/simpli_sisterspodcast [http://instagram.com/simpli_sisterspodcast] Website simplisisterspodcast.com [http://simplisisterspodcast.com] Subscribe to Simpli’ Sisters Channel here: www.youtube.com/@SimpliSistersPodcast [http://www.youtube.com/@SimpliSistersPodcast] Shop Our Merch https://simplisisterspodcast.com/shop [https://simplisisterspodcast.com/shop] Listen to the Simpli’ Sisters Podcast 🎧 New episodes drop every Tuesday! Apple podcasts.apple.com/podcast/id1868035415 [http://podcasts.apple.com/podcast/id1868035415] Spotify open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE [http://open.spotify.com/show/2v8QxdXaMDRyXiZRM4gkyE] iHeart iheart.com/podcast/269-simpli-sisters-podcast-316703835 [http://iheart.com/podcast/269-simpli-sisters-podcast-316703835]