Sizzle: The Salty Steak Show

How Serena Musick Reclaimed Her Health Through Carnivore Living and Beef Tallow

28 min · 27. Mai 2026
Episode How Serena Musick Reclaimed Her Health Through Carnivore Living and Beef Tallow Cover

Beschreibung

Takeaways * Serena shares how a severe taste and smell disruption led her to adopt a carnivore lifestyle. * Discover why simplicity in nutrition became the foundation for improved wellness and freedom from food obsession. * Learn how Purely Tallow evolved from a kitchen experiment into a thriving family business. In this episode of Sizzle: The Salty Steak Show, Amanda Radke welcomes Serena Musick, also known as Serena Carnivore and founder of Purely Tallow. [https://www.purelytallow.com/?ref=khanh_nguyen&gad_source=1&gad_campaignid=23822764472&gbraid=0AAAABDeqrVvdJHrZqQ2mcmbL-yF90kshF&gclid=CjwKCAjwt7XQBhBkEiwAtStpp4W1j-bwZ0HbcIZ6C8sdYq76gSbH6fz8xZ9-VlVXGNpNgjKnljlXAhoChzEQAvD_BwE] Serena opens up about the health challenges that unexpectedly transformed her relationship with food and led her to explore a meat-based lifestyle. She shares how simplifying her nutrition changed not only her physical health but also her mindset, daily energy, and relationship with food. Amanda and Serena also dive into entrepreneurship, discussing how Purely Tallow grew from a local farmers market operation into a successful family-run business focused on utilizing beef tallow in skincare products. The conversation closes with reflections on faith, family, resilience, and building a life aligned with personal values. Key Topics Covered: * Carnivore lifestyle and nutrition philosophy * Serena’s personal health transformation * Energy, simplicity, and food freedom * Building Purely Tallow from scratch * Family entrepreneurship * Faith and personal values * Using the whole animal movement * Favorite cuts of beef and cooking tips Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

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6 Folgen

Episode Food Security Is National Security: Inside the CPAC Women's Warrior Summit Cover

Food Security Is National Security: Inside the CPAC Women's Warrior Summit

Takeaways * Food security is national security, and agriculture needs a direct voice in Washington's policy conversations. * Beef prices reflect real costs, like a two-year production timeline and a limited number of premium cuts per carcass, not price gouging. * Direct-to-consumer platforms like Bid On Beef cut out the middleman and reconnect ranchers with beef-loving families. * The next generation, including Amanda's 12-year-old daughter Scarlett, is already stepping up as an advocate for agriculture. * Most Americans aren't anti-agriculture, they're simply disconnected from it, and that gap closes when ranchers show up and tell their story firsthand. Summary of the episode Amanda Radke takes listeners from the South Dakota prairie to Washington, DC, recapping her recent trip with her daughter Scarlett to the inaugural CPAC Women's Warrior Summit. As a fifth-generation cattle rancher and founding partner at Bid On Beef, Amanda shares the unique perspective she brought to a panel of Make America Healthy Again leaders and influencers, arguing that when agriculture doesn't have a seat at the policy table, decisions about America's food and land get made by people who have never worked the land themselves. The episode digs into the real economics of beef pricing, breaking down why ground beef remains an affordable, everyday protein while premium cuts like ribeyes carry a higher price tag for legitimate reasons tied to supply, time, and quality. Amanda connects this back to Bid On Beef's mission of building a direct, transparent marketplace between ranchers and consumers. A highlight of the episode is Amanda's reflection on watching Scarlett, a sixth-generation South Dakota cowgirl and published author, engage confidently with national leaders who had never met a rancher before. Amanda closes with a broader message about food security as national security, and the importance of bridging the divide between rural and urban America through honest, firsthand storytelling. Key Topics Covered * CPAC Women's Warrior Summit recap * Food security and national security policy * Direct-to-consumer beef pricing and the Bid On Beef platform * The rural-urban divide and agricultural advocacy * Raising the next generation of agriculture storytellers Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

8. Juli 202616 min
Episode The Doctor Who Prescribed Steak: Kelly Hogan's Carnivore Origin Story Cover

The Doctor Who Prescribed Steak: Kelly Hogan's Carnivore Origin Story

Takeaways * Eliminating artificial sweeteners like diet soda can stop sugar cravings in as little as three days, even after five years on a carnivore diet * Eating a high-fat, meat-based diet healed Kelly Hogan of obesity, boils, acne, chronic pain, pre-diabetes, and dental problems that had plagued her since her early 20s * Building community around carnivore eating is just as powerful as the diet itself — connection and shared experience are what drive long-term success Kelly Hogan is the founder of My Zero Carb Life and one of the most recognized voices in the carnivore diet community. In this episode of Sizzle: The Salty Steak Show, Amanda Radke sits down with her longtime friend and fellow beef advocate to trace the remarkable journey that took Kelly from 260+ pounds and a cascade of health problems to thriving on a zero-carb lifestyle for over a decade. Kelly shares the moment a blunt doctor changed her life with a simple prescription: eat only meat, eggs, and dairy for one year. What followed was the loss of 80 pounds in 12 months, the complete disappearance of her boils, acne, chronic inflammation, and cavities, and the beginning of a mission to help others do the same. She also reveals the surprising discovery that even after five years of eating carnivore, diet soda was still feeding her sugar cravings, and how cutting it out eliminated those cravings within three days. Key Topics Covered: * Kelly Hogan's health crisis at age 25 and the doctor who prescribed an all-meat diet * How Kelly lost 130 pounds eating primarily burger patties and beef * The role of artificial sweeteners in perpetuating sugar cravings on a carnivore diet * Building the Zeroing In On Health community and transitioning to Facebook * Running eight carnivore coaching classes per week through My Zero Carb Life * The Meat Stock conference and the cultural shift around beef and animal foods * Kelly's famous "meat cookies" and her current beef-forward eating habits * Why beef fixes hunger but not boredom, anxiety, or emotional eating Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

24. Juni 202623 min
Episode From NFL Glory to American Beef: Don Beebe and Chris Earl on Faith, Family, and Health Cover

From NFL Glory to American Beef: Don Beebe and Chris Earl on Faith, Family, and Health

Takeaways * Why faith and family remained the foundation of Chris Earl and Don Beebe’s friendship and business partnership * How nutrition, beef, and eliminating processed foods changed Don Beebe’s health * Why premium American beef, family dinners, and free market principles shaped Bid On Beef Summary of the Episode Chris Earl hosts his first podcast episode alongside longtime friend, former NFL star Don Beebe. Together they revisit decades of friendship, football, coaching, family life, ranching, and entrepreneurship while sharing how health journeys and shared values led them into the premium beef business. The conversation explores nutrition myths, family culture, entrepreneurship, and why both men believe faith centered living should influence business, health, and relationships. Key Topics Covered: * Western Illinois football memories * NFL lessons and post football life * Health transformations through diet and lifestyle * Carnivore eating and protein focused nutrition * Why family meals matter * Building Bid On Beef and All American Angus Beef * Entrepreneurship and free market philosophy * The upcoming Run for Glory movie Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

10. Juni 202625 min
Episode How Serena Musick Reclaimed Her Health Through Carnivore Living and Beef Tallow Cover

How Serena Musick Reclaimed Her Health Through Carnivore Living and Beef Tallow

Takeaways * Serena shares how a severe taste and smell disruption led her to adopt a carnivore lifestyle. * Discover why simplicity in nutrition became the foundation for improved wellness and freedom from food obsession. * Learn how Purely Tallow evolved from a kitchen experiment into a thriving family business. In this episode of Sizzle: The Salty Steak Show, Amanda Radke welcomes Serena Musick, also known as Serena Carnivore and founder of Purely Tallow. [https://www.purelytallow.com/?ref=khanh_nguyen&gad_source=1&gad_campaignid=23822764472&gbraid=0AAAABDeqrVvdJHrZqQ2mcmbL-yF90kshF&gclid=CjwKCAjwt7XQBhBkEiwAtStpp4W1j-bwZ0HbcIZ6C8sdYq76gSbH6fz8xZ9-VlVXGNpNgjKnljlXAhoChzEQAvD_BwE] Serena opens up about the health challenges that unexpectedly transformed her relationship with food and led her to explore a meat-based lifestyle. She shares how simplifying her nutrition changed not only her physical health but also her mindset, daily energy, and relationship with food. Amanda and Serena also dive into entrepreneurship, discussing how Purely Tallow grew from a local farmers market operation into a successful family-run business focused on utilizing beef tallow in skincare products. The conversation closes with reflections on faith, family, resilience, and building a life aligned with personal values. Key Topics Covered: * Carnivore lifestyle and nutrition philosophy * Serena’s personal health transformation * Energy, simplicity, and food freedom * Building Purely Tallow from scratch * Family entrepreneurship * Faith and personal values * Using the whole animal movement * Favorite cuts of beef and cooking tips Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

27. Mai 202628 min
Episode How Carnivore Diets Are Transforming Heart Health with Dr. Philip Ovadia Cover

How Carnivore Diets Are Transforming Heart Health with Dr. Philip Ovadia

Takeaways * Dr. Philip Ovadia shares why he shifted from traditional heart care to metabolic health and carnivore nutrition. * Don Beebe explains how the carnivore diet eliminated his gout, reduced inflammation, and improved mobility. * The episode explores why inflammation and insulin resistance may be the true drivers of heart disease. In this episode of Sizzle the Salty Steak Show, Don Beebe sits down with board-certified cardiac surgeon Dr. Philip Ovadia [https://ovadiahearthealth.com/] at Meat Stock in Gatlinburg to discuss the connection between metabolic health, inflammation, and heart disease. Dr. Ovadia opens up about his personal transformation from being a morbidly obese pre-diabetic heart surgeon to becoming a leading advocate for low-carb and carnivore nutrition. Together, Don and Dr. Ovadia challenge conventional nutrition advice and discuss why traditional recommendations around cholesterol, low-fat diets, and red meat may be contributing to chronic disease instead of preventing it. Don also shares his own health journey, including struggles with gout, arthritis, diverticulitis, and heart concerns that dramatically improved after adopting a carnivore lifestyle. This episode dives deep into heart disease prevention, inflammation, metabolic dysfunction, athletic nutrition, and why results matter more than outdated medical dogma. Key Topics Covered: * Carnivore diet and heart health * Metabolic health and disease prevention * Inflammation and chronic disease * The truth about cholesterol * Don Beebe’s health transformation * Gout, arthritis, and insulin resistance * Why athletes were taught the wrong nutrition strategies * Preventing heart disease through lifestyle changes * Red meat and metabolic health * The future of preventative cardiology Presented by Redmond Real Salt [https://redmond.life/pages/redmond-com]and Bid on Beef [https://www.bidonbeef.com/] * Use code RADKE for $10 off your next All American Angus Beef order at www.BidOnBeef.com [http://www.BidOnBeef.com] * Save on Redmond Real Salt with code RADKE at https://shop.redmondagriculture.com/ [https://shop.redmondagriculture.com/] * Check out Amanda's agricultural children's books here: https://amandaradke.com/collections/amandas-books [https://amandaradke.com/collections/amandas-books] * Learn more about Bulletproofing Your Direct-To-Consumer Beef Enterprise: https://amandaradke.com/products/bulletproof-your-beef-business [https://amandaradke.com/products/bulletproof-your-beef-business]

13. Mai 202612 min