Slightly Obsessed Podcast

"Progress, Not Perfection- But Please Let Me Flex!" Slightly Obsessed (Episode 3) with Grace Tianna

10 min · 10. Mai 2025
Episode "Progress, Not Perfection- But Please Let Me Flex!" Slightly Obsessed (Episode 3) with Grace Tianna Cover

Beschreibung

In this episode, we’re all about progress, not perfection-because let’s face it, the only thing perfect is how great we look flexing in the mirror after a workout. We dive into the mental and physical gains of fitness. There is nothing that clears your mind like sweating through a workout, even if you’re still wondering why you’re doing burpees. We talk about the pre-workout rush that makes you feel like a superhero! lol Also, of course, we discuss the importance of setting goals. The goals that we swear we’ll stick to, until pizza night happens. But the real MVP is your accountability partner. They’re the ones who drag you to the gym early in the a.m. They push you to hit that last rep, and remind you that skipping leg day is never an option. Oh, and what’s the first thing you notice when talking to someone? Their energy, smile, or... gains? Tune in for laughs, fitness truths, and the flexes you deserve (even if it’s just in your head). Let's Get Obsessed! Got a topic you can't stop thinking about? Send it my way!

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Alle Folgen

5 Folgen

Episode Going With The Flow Episode 5 Cover

Going With The Flow Episode 5

In this episode of Slightly Obsessed, we’re talking about going with the flow… which is hilarious considering I used to try to control absolutely everything, including things that were already over. This one is for the overthinkers, the guilt-holders, the “maybe it was my fault” investigators, and the people who replay 2019 arguments in the shower. We’re unpacking what it actually means to pour into yourself without apologizing for it, to let people from your past stay in your past, and to stop blaming yourself for things that were simply part of your growth. Going with the flow isn’t giving up.. It’s releasing control, dropping the guilt, choosing yourself, and realizing that peace feels way better than proving a point. If you’re tired of self-sabotaging, self-blaming, and spiritually arguing with ghosts… welcome. You’re home. Email slightlyobsessedpod@gmail.com for any topics you would like to discuss.

19. Feb. 202610 min
Episode "Progress, Not Perfection- But Please Let Me Flex!" Slightly Obsessed (Episode 3) with Grace Tianna Cover

"Progress, Not Perfection- But Please Let Me Flex!" Slightly Obsessed (Episode 3) with Grace Tianna

In this episode, we’re all about progress, not perfection-because let’s face it, the only thing perfect is how great we look flexing in the mirror after a workout. We dive into the mental and physical gains of fitness. There is nothing that clears your mind like sweating through a workout, even if you’re still wondering why you’re doing burpees. We talk about the pre-workout rush that makes you feel like a superhero! lol Also, of course, we discuss the importance of setting goals. The goals that we swear we’ll stick to, until pizza night happens. But the real MVP is your accountability partner. They’re the ones who drag you to the gym early in the a.m. They push you to hit that last rep, and remind you that skipping leg day is never an option. Oh, and what’s the first thing you notice when talking to someone? Their energy, smile, or... gains? Tune in for laughs, fitness truths, and the flexes you deserve (even if it’s just in your head). Let's Get Obsessed! Got a topic you can't stop thinking about? Send it my way!

10. Mai 202510 min