So I Said So

Why Snoozing Your Alarm Makes You MORE Tired

1 h 43 min · 16. März 2026
Episode Why Snoozing Your Alarm Makes You MORE Tired Cover

Beschreibung

Why does hitting snooze make you feel more tired instead of rested? Fernando and Glen dive into the strange science of sleep inertia, terrible morning routines, and why one of them might secretly be turning into Mr. Burns. 🎙️ Subscribe for more episodes from FA & GS. 🔗 Listen to the full podcast on: https://open.spotify.com/show/67DMNWZzxaIRiQ78FBsqcR 🙌 Support the podcast: 👠 TikTok: @soisaidso 📸 Instagram: @soisaidso 🎲 Have you got a funny Valentine's story? Let us know below. #podcast #sleep #morningroutine

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