Kerry Burnight: Rethinking Aging with More Joy and Less Pressure

Kerry Burnight: Rethinking Aging with More Joy and Less Pressure

What if aging isn't about trying to stay young, but about learning how to live well through every stage of life? This week, we sit down with renowned gerontologist and bestselling author Dr. Kerry Burnight to talk about the difference between lifespan, healthspan, and what she calls "joy span"—the ability to cultivate purpose, connection, resilience, and fulfillment no matter what life throws your way. From changing the stories we tell ourselves about getting older to embracing growth, adapting to life's hardest moments, and remembering that we always have something meaningful to give, this conversation is full of practical wisdom for anyone who's ever wondered what it really means to age well. Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Shelley Zallis: The Power of Community

What if the key to feeling more confident, connected, and fulfilled isn't doing more, but finding your people? This week, we sit down with entrepreneur and Female Quotient founder Shelley Zallis to talk about the extraordinary power of women gathering together. From building community in business to creating spaces where people feel seen, heard, and supported, Shelley shares why meaningful connections don't just happen; they're intentionally created. Whether you're looking to expand your circle, strengthen your relationships, or simply remember that you don't have to go to business conferences alone, this episode is a reminder that we're always stronger together--especially as women. You can find more information about the Female Quotient at the following links: https://www.instagram.com/femalequotient/?hl=en https://www.youtube.com/@FemaleQuotient https://www.linkedin.com/company/femalequotient/ https://www.thefemalequotient.com/ Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Monica Corcoran: Women Are "Quietly Quitting" Their Marriages

In this episode, we sit down with journalist and author Monica Corcoran to discuss the conversation sparked by her viral article about women who are quietly leaving their marriages without actually getting divorced. What begins as a conversation about marriage quickly expands into a thoughtful look at emotional labor, evolving relationships, friendship, identity, and why so many women are redefining what fulfillment looks like in midlife. We also explore how our expectations of marriage have changed, the importance of staying curious instead of critical, and why honest conversations may be the key to growing together through every season of life. We hope this episode encourages you to ask better questions, embrace change, and create relationships that evolve with you—not against you. Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Is It Ever Too Late for Therapy?

We've all had that moment: something's weighing on you, you can't quite unpack it alone, and your friends have heard enough. So... is it time to call a therapist? This week, we're getting into something a lot of us have quietly wondered about—whether therapy still has a place later in life. Not because something is broken, but because life keeps changing, and sometimes we need more than a good friend to help us sort through it. It's truly never too late to talk it out. Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Paulina Porizkova: Finding Love Again After Loss

This week, we're joined by supermodel, author, and actress Paulina Porizkova and her fiancé, Emmy-nominated television writer and producer Jeff Greenstein, for a heartfelt conversation about finding love later in life. Paulina opens up about the grief, uncertainty, and reinvention that followed some of the most difficult chapters of her life, while Jeff shares his own journey back to love. We'll talk about dating apps, vulnerability, aging, second chances, and why the butterflies we chase aren't always what we need. Most of all, we'll explore what happens when two people meet at a stage in life where they know who they are, what they want, and aren't afraid to choose each other. Whether you're looking for love, healing from loss, or simply wondering what's still possible in your next chapter, we hope this conversation leaves you feeling inspired, encouraged, and open to the unexpected. Don’t forget to follow for more: > Instagram: https://www.instagram.com/getinthegroove1/?hl=en & https://www.instagram.com/sowhendoi/ > TikTok: https://www.tiktok.com/@getinthegroove1 > YouTube: www.youtube.com/@InTheGroove1 Hosts and Executive Producers - Susan Feldman and Phyllis Berger Co-Producer, Engineer, & Editor - Spencer Ganus Co-Producer & Editor - Caroline McClelland Social Media Manager - Skylar Harrison Music - Ben Berger ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.