Social Karma

episode 16: WTF is Anxiety

DISCLAIMER: THIS EPISODE CONSISTS OF TOPICS OF MENTAL HEALTH, PANIC & ANXIETY DISORDERS, MEDICATIONS, SUICIDE, AND MUCH MORE. LISTENER DISCRETION IS ADVISED. RESOURCES: Suicide Prevention Hotline: 800-273-8255. It offers 24/7 support. NAMI HelpLine can be reached Monday through Friday, 10 am–6 pm, ET: 1-800-950-NAMI (6264) For Immediate Emergencies: dial 911 SAMHSA Treatment Referral Helpline: 1-877-SAMHSA7 (1-877-726-4727) ☆ In this week's episode ☆ I get open about my mental health &  anxiety / panic diagnosis. I also talk about the stems of some of my anxiety. Episodes now available on Apple Podcasts [https://podcasts.apple.com/us/podcast/flawed/id1483527985?ign-mpt=uo%3D4] & Spotify [https://open.spotify.com/show/2TTBmw7Xdek5VY8SPSQlDg?si=aFfKLA8jQcqiB40JZ76J7w]! For business inquiries only, please email socialkarmablog@gmail.com Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes [https://www.socialkarmablog.com/show-notes] SOCIALS: Instagram: @kristen_bollinger [https://www.instagram.com/kristen_bollinger/] [https://www.instagram.com/kmichele_photos/]@socialkarmablog [https://www.instagram.com/socialkarmablog/] Blog: socialkarmablog.com [https://www.socialkarmablog.com/] Facebook: https://www.facebook.com/socialkarmablog [https://www.facebook.com/socialkarmablog] ⭑ SHOP MY CLOTHING BRAND ⭑ THREADED KARMA [https://www.depop.com/threadedkarma/] Instagram: @threadedkarma [https://www.instagram.com/threadedkarma/] Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP [https://www.depop.com/threadedkarma/]! ⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma [https://teespring.com/stores/social-karma] Support the show [https://www.patreon.com/user?u=31529047&fan_landing=true] (https://www.patreon.com/user?u=31529047&fan_landing=true)

episode 15: life update- living with my bf, college, starting a business, & more!

☆ In this week's episode ☆ I give a life update on what it has been like living with my boyfriend, getting a new puppy, working two jobs while getting a college degree, and starting a business! I go into detail all about my fitness & dance classes! Episodes now available on Apple Podcasts [https://podcasts.apple.com/us/podcast/flawed/id1483527985?ign-mpt=uo%3D4] & Spotify [https://open.spotify.com/show/2TTBmw7Xdek5VY8SPSQlDg?si=aFfKLA8jQcqiB40JZ76J7w]! For business inquiries only, please email kmichelemedia@gmail.com Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes [https://www.socialkarmablog.com/show-notes] SOCIALS: Instagram: @kristen_bollinger [https://www.instagram.com/kristen_bollinger/] [https://www.instagram.com/kmichele_photos/]@socialkarmablog [https://www.instagram.com/socialkarmablog/] Blog: socialkarmablog.com [https://www.socialkarmablog.com/] Facebook: https://www.facebook.com/socialkarmablog [https://www.facebook.com/socialkarmablog] ⭑ SHOP MY CLOTHING BRAND ⭑ THREADED KARMA [https://www.depop.com/threadedkarma/] Instagram: @threadedkarma [https://www.instagram.com/threadedkarma/] Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP [https://www.depop.com/threadedkarma/]! ⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma [https://teespring.com/stores/social-karma] Support the show [https://www.patreon.com/user?u=31529047&fan_landing=true] (https://www.patreon.com/user?u=31529047&fan_landing=true)

episode 14: Sexuality in the New Generation with Ciaran Sax

☆ In this week's episode ☆ Ciaran Sax and I discuss discovering sexuality in this new generation and how to deal with the naysayers. Episodes now available on Apple Podcasts [https://podcasts.apple.com/us/podcast/flawed/id1483527985?ign-mpt=uo%3D4] & Spotify [https://open.spotify.com/show/2TTBmw7Xdek5VY8SPSQlDg?si=aFfKLA8jQcqiB40JZ76J7w]! For business inquiries only, please email kmichelemedia@gmail.com Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes [https://www.socialkarmablog.com/show-notes] ABOUT THE GUEST, CIARAN SAX: Instagram: @_ciaransax [https://www.instagram.com/_ciaransax/] Art Instagram: @art.by.ciaran [https://www.instagram.com/art.by.ciaran/] Blog Post with Ciaran: How Their Mental Health Struggles Helped Spark Their Passion- Behind the Artist Ciaran Sax [https://www.socialkarmablog.com/post/how-their-mental-health-struggles-helped-spark-their-passion-behind-the-artist-ciaran-sax] SOCIALS: Instagram: @kristen_bollinger [https://www.instagram.com/kristen_bollinger/] [https://www.instagram.com/kmichele_photos/]@socialkarmablog [https://www.instagram.com/socialkarmablog/] Blog: socialkarmablog.com [https://www.socialkarmablog.com/] ⭑ SHOP MY CLOTHING BRAND ⭑ THREADED KARMA [https://www.depop.com/threadedkarma/] Instagram: @threadedkarma [https://www.instagram.com/threadedkarma/] Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP [https://www.depop.com/threadedkarma/]! ⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble [https://www.redbubble.com/people/kmichele-media?asc=u] ⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma [https://teespring.com/stores/social-karma] Support the show [https://www.patreon.com/user?u=31529047&fan_landing=true] (https://www.patreon.com/user?u=31529047&fan_landing=true)

episode 13: Toxic & Abusive Relationships with Erin Major

☆ In this week's episode ☆ One of my best friends, Erin Major, and I discuss our experience with toxic and abusive relationships. We share our personal stories and advice on how to find support. DISCLAIMER: IN THE BEGINNING OF EPISODE- This episode discusses topics in relation to toxic/ abusive relationships, rape/ sexual assault, and topics of that kind. Listener discretion is advised. OCTOBER IS NATIONAL DOMESTIC AWARENESS MONTH! INFO: https://nationaltoday.com/national-domestic-violence-awareness-month/ [https://nationaltoday.com/national-domestic-violence-awareness-month/] RESOURCES NATIONAL DOMESTIC VIOLENCE HOTLINE 1.800.799.SAFE (7233) CALL OR CHAT https://www.thehotline.org/ [https://www.thehotline.org/] WAYS TO SUPPORT: https://www.thehotline.org/support-others/ways-to-support/ [https://www.thehotline.org/support-others/ways-to-support/] ONE LOVE FOUNDATION https://www.joinonelove.org/ [https://www.joinonelove.org/] DONATE TO THE ORGANIZATION: https://www.joinonelove.org/ [https://www.joinonelove.org/] STATISTICS: https://www.joinonelove.org/statistics-on-relationship-abuse/ [https://www.joinonelove.org/statistics-on-relationship-abuse/] CHECKOUT ERIN ON INSTAGRAM: @eemajor0813 [https://www.instagram.com/eemajor0813/] MORE ABOUT THE SHOW Episodes now available on Apple Podcasts [https://podcasts.apple.com/us/podcast/flawed/id1483527985?ign-mpt=uo%3D4] & Spotify [https://open.spotify.com/show/2TTBmw7Xdek5VY8SPSQlDg?si=aFfKLA8jQcqiB40JZ76J7w]! For business inquiries only, please email kmichelemedia@gmail.com Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes [https://www.socialkarmablog.com/show-notes] SOCIALS: Instagram: @kristen_bollinger [https://www.instagram.com/kristen_bollinger/] [https://www.instagram.com/kmichele_photos/]@socialkarmablog [https://www.instagram.com/socialkarmablog/] Blog: socialkarmablog.com [https://www.socialkarmablog.com/] ⭑ SHOP MY CLOTHING BRAND ⭑ THREADED KARMA [https://www.depop.com/threadedkarma/] Instagram: @threadedkarma [https://www.instagram.com/threadedkarma/] Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP [https://www.depop.com/threadedkarma/]! ⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble [https://www.redbubble.com/people/kmichele-media?asc=u] ⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma [https://teespring.com/stores/social-karma] Support the show [https://www.patreon.com/user?u=31529047&fan_landing=true] (https://www.patreon.com/user?u=31529047&fan_landing=true)

Episode 12: Jealousy in Relationships

☆ In this week's episode ☆ We discuss jealousy in relationships as I dive back into my old relationships. I even spill a little tea on my personal jealous feelings in my current relationship. Episodes now available on Apple Podcasts [https://podcasts.apple.com/us/podcast/flawed/id1483527985?ign-mpt=uo%3D4] & Spotify [https://open.spotify.com/show/2TTBmw7Xdek5VY8SPSQlDg?si=aFfKLA8jQcqiB40JZ76J7w]! For business inquiries only, please email kmichelemedia@gmail.com Podcast Show Notes & Details: https://www.socialkarmablog.com/show-notes [https://www.socialkarmablog.com/show-notes] SOCIALS: Instagram: @kristen_bollinger [https://www.instagram.com/kristen_bollinger/] [https://www.instagram.com/kmichele_photos/]@socialkarmablog [https://www.instagram.com/socialkarmablog/] Blog: socialkarmablog.com [https://www.socialkarmablog.com/] ⭑ SHOP MY CLOTHING BRAND ⭑ THREADED KARMA [https://www.depop.com/threadedkarma/] Instagram: @threadedkarma [https://www.instagram.com/threadedkarma/] Threaded Karma was created from a passion of thrift shopping, fashion, & creating! I handpick pieces from  thrifting ventures and either sell them as is or add a little flare. All of the clothing is 100% recycled fashion. Commission pieces are also available for a fresh look to an old item! Currently available on DEPOP [https://www.depop.com/threadedkarma/]! ⭑ Buy My Custom Art & Stickers: KMichele Media Redbubble [https://www.redbubble.com/people/kmichele-media?asc=u] ⭑ Shop Social Karma Merch: https://teespring.com/stores/social-karma [https://teespring.com/stores/social-karma] Support the show [https://www.patreon.com/user?u=31529047&fan_landing=true] (https://www.patreon.com/user?u=31529047&fan_landing=true)