#37 - Abby and Emma - The New Bows

#38 - Ben Tieu

Abby and Emma sit down with new gym owner and founder of GMU Weightlifting Ben Tieu!

#37 - Abby and Emma - The New Bows

We are BACK for our 2026 season! Abby and Emma kick off a new era of Soft Elbows

#36 - Darci Molina

Steve and Abby sit down with internet breaker and weightlifter Darci Molina and discuss AO Finals, and competing as a Master vs. Open lifter

#35 - Cheryl Jackson

Long time competitor and Technical Official Cheryl Jackson of DC Weightlifting is here to share her inspiring story!

#34 - Jennifer Rawe

Remember your first weightlifting competition? Jennfier Rawe recaps hers with Steve!