The Patterns That Hold You Back From Being Your Best Self | Soul Speak #77

Getting Back on Track

In this Soul Speak episode with Meg Michaelson, discover how to get back on track with your goals, even if you've stepped away from them for a while. Meg explores her own feelings of shame and guilt around not posting a video for almost a year, and discusses her process and journey of getting back to it. Learn to reframe your negative thinking, stop letting the burdens of fear, doubt, guilt, and shame control your life, and get back to doing the things you want, love, and need in your life. Business Inquiries: Email them to podcastsoulspeak@gmail.com [podcastsoulspeak@gmail.com] Check out my brick and mortar WellHouse! www.wellhouse1900.com [http://www.wellhouse1900.com] Follow me on Instagram for clips of the podcast & more inspirational content: / soulspeakhealing [https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbGNwZE9Uel9GSlV0ZmJodDZhYS15azdHZ2dMUXxBQ3Jtc0tuTE5VRlhidmRhOGFpTGttZHpkTkZKaHFCUnd5N0hqVFpySWhiWFlIdGRRQ0ctRlFtOVRUUXUzdkF3ZmxQUm9BYWpwdTZ1ZElVbEpOQ1lLb2l6Q05nTVYyQzhtZ1ZBYVRsWnlQUzJ1eVQ1VmtoODQxSQ&q=https%3A%2F%2Fwww.instagram.com%2FSoulspeakhealing%2F&v=hdS3cWnoRWc] To see the video version of this episode: https://www.youtube.com/watch?v=hdS3cWnoRWchttps://www.youtube.com/watch?v=hdS3cWnoRWc [https://www.youtube.com/watch?v=hdS3cWnoRWc]

Stop Saying "I'm Fine" and Start Truly Healing Your Life

In this Soul Speak episode with Meg Michaelson, discover how to break free from the "just fine" mindset and step into an empowered, authentic life in 2025 and beyond. Meg explores healing old stories, embracing change, and reconnecting with your body, mind, and spirit. Learn to transform resentment, release patterns, and create real freedom by aligning with your true self. Tune in to awaken your heart, nurture your soul, and finally live more than fine. Business Inquiries: Email them to podcastsoulspeak@gmail.com [podcastsoulspeak@gmail.com] Check out my brick and mortar WellHouse! www.wellhouse1900.com [http://www.wellhouse1900.com] Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/ [https://www.instagram.com/Soulspeakhealing/] To see the video version of this episode: https://www.youtube.com/@megmichaelson9782 [https://www.youtube.com/@megmichaelson9782]

Every Relationship Has Conflict – Here’s How to Handle it the HEALTHY Way

In this episode of Soul Speak with Meg Michaelson, Meg explores dealing with inevitable conflict in relationships, how to navigate relationship conflict in healthy ways and how to become closer to your partner in the process. Business Inquiries: Email them to podcastsoulspeak@gmail.com [podcastsoulspeak@gmail.com] Check out my brick and mortar WellHouse! www.wellhouse1900.com [http://www.wellhouse1900.com] Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/ [https://www.instagram.com/Soulspeakhealing/] To see the video version of this episode: https://www.youtube.com/@megmichaelson9782 [https://www.youtube.com/@megmichaelson9782]

Why it’s More Important to Live HEALTHIER Not LONGER! w/ Dr. Tessa W. Damm

In this episode of Soul Speak with Meg Michaelson, Meg is joined by Dr. Tessa Damm, Founder & Physician at Comprehensive Healthspan Management! They discuss the impact that our physical health has on our mental health and how to maximize your health span over your lifespan. To put it simply, living more years healthy, rather than just simply living longer! More on Dr. Tessa W. Damm: Website: metabolictransformations.com [http://metabolictransformations.com/] Phone: (833) HLT SPAN or 833-458-7726 Business Inquiries: Email them to podcastsoulspeak@gmail.com [podcastsoulspeak@gmail.com] Check out my brick and mortar WellHouse! www.wellhouse1900.com [http://www.wellhouse1900.com] Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/ [https://www.instagram.com/Soulspeakhealing/] To see the video version of this episode: https://www.youtube.com/@megmichaelson9782 [https://www.youtube.com/@megmichaelson9782]

The Patterns That Hold You Back From Being Your Best Self | Soul Speak #77

In this episode of Soul Speak with Meg Michaelson, Meg discusses the patterns or habits that turn us away from ourselves and others. Business Inquiries: Email them to podcastsoulspeak@gmail.com [podcastsoulspeak@gmail.com] Check out my brick and mortar WellHouse! www.wellhouse1900.com [http://www.wellhouse1900.com] Follow me on Instagram for clips of the podcast & more inspirational content: https://www.instagram.com/Soulspeakhealing/ [https://www.instagram.com/Soulspeakhealing/] To see the video version of this episode: https://www.youtube.com/@megmichaelson9782 [https://www.youtube.com/@megmichaelson9782]