The Middle (Part 3): Letting Go

The Middle (Part 3): Letting Go

What if letting go isn't really about losing something? In this episode of The Middle, I sharing what a very real week looked like —one filled with frustration, unmet expectations, control issues, and a few moments that forced me to ask some uncomfortable questions. As I worked through my own reactions, I realized that maybe the hardest things to let go of aren't always people, jobs, or relationships. Sometimes it's the expectations we've attached to them. The stories we've written about how life is supposed to unfold. We'll talk about: *  Why expectations can keep us stuck  *  The difference between control and surrender  *  Letting go without giving up  *  Why healing is often layered, not linear  *  Four simple practices to help loosen your grip and move forward  If you've ever found yourself exhausted from trying to control people, outcomes, or timing, this conversation is for you. Sometimes the middle isn't about finding the perfect answer. Sometimes it's about learning to open your hands. Work With Me If you're navigating your own season of change, healing, or becoming, you don't have to figure it out alone. I offer one-on-one Soul Sessions for people who are ready to explore what's beneath the surface, reconnect with themselves, and move forward with greater clarity and confidence. Learn more at soulfulwonderings.com. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio [https://pixabay.com/users/lemonmusicstudio-14942887/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=108602] from Pixabay [https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=108602]

Talking Spiritual Things with Felicia at Sacred Bloom

In this episode of Soulful Wonderings, I'm joined by Felicia from Sacred Bloom for an honest conversation about spirituality, healing, and what it means to answer the call to help others. We share pieces of our personal journeys, discussing how awakening often begins with curiosity, life challenges, and a growing sense that there is something more beneath the surface of everyday life. Together, we explore the importance of trusting ourselves, embracing our unique gifts, and stepping out from behind the masks we've worn to fit in. Whether you're just beginning to explore your spiritual path or you've been walking it for years, this conversation offers encouragement, validation, and a reminder that you're not alone. Connect with Felicia and Sacred Bloom: Online at sacredbloomstudios.com Facebook @sacredbloom1111 Instagram @ sacredbloom.studios Sacred Bloom Spiritual Wellness Studio is located at 810 Center Street, New Iberia, LA 70560 Be sure to follow Felicia and learn more about her work at Sacred Bloom. Connect with Soulful Wonderings: Online at soulfulwonderings.com Facebook @soulfulwonderings Instagram @soulful_wonderings The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.   Music by lemonmusicstudio [https://pixabay.com/users/lemonmusicstudio-14942887/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=108602] from Pixabay [https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=108602] If this episode resonated with you, subscribe to the podcast, share it with a friend, and connect with us on social media for more reflections on intuition, healing, creativity, and personal growth.

The Middle (Part 2): Growth

Growth is rarely as clear or glamorous as we imagine it will be. Most of the time, it begins with discomfort. A feeling that something no longer fits. A growing curiosity about who we are and what we truly want. In this episode of The Middle series, we are reflecting on the people who shaped us, the expectations carried for years, and the realization that we are outgrowing is the version that lived in the shadow of those expectations. If you've been feeling restless, questioning old beliefs, or wondering what's next, this conversation is for you. Key Takeaway Growth doesn't always feel like becoming more. Sometimes it feels like letting go of what no longer fits. And sometimes confusion isn't a sign that you're lost—it's a sign that you're becoming. The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings   Music by lemonmusicstudio [https://pixabay.com/users/lemonmusicstudio-14942887/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=108602] from Pixabay [https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=108602]

What is Energy Healing

When you hear the term energy healing, what comes to mind? For some, it feels intriguing. For others… a little confusing. Maybe even a little out there. In this episode, I’m breaking down what energy healing actually is—without overcomplicating it. From modalities like Reiki and Theta Healing to deeper work like belief shifts and subconscious patterns, we explore what’s really happening beneath the surface… and why “clearing energy” is sometimes just the beginning. Because healing isn’t one-size-fits-all.  And sometimes, it’s not about fixing yourself…  It’s about understanding yourself enough to finally move differently. Work With Me If you’re feeling stuck, blocked, or just unsure of your next step…  this is exactly the kind of work I help people with. Through intuitive guidance, energy work, and real conversations, we figure out what’s actually going on beneath the surface—and what to do next. Learn more or book a session: soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  Music by lemonmusicstudio from Pixabay

The Middle (Part 1): Grief

Grief isn’t something we “finish.” It doesn’t follow a clean path, and it definitely doesn’t end the way people say it will. In this episode, we shares our personal experiences with loss—from losing our mom to other forms of grief that don’t always get named—and the realization that grief doesn’t go away… it evolves. This is a conversation about what it really looks like to live in the middle of grief. The messy, repeating, sometimes overwhelming middle that no one prepares you for. If you’ve ever felt like you should be “further along”… this one is for you. ✨ In This Episode: *  Why grief doesn’t have a true “end point”  *  The truth about the stages of grief (and how they actually show up)  *  Grief beyond death: loss of relationships, jobs, and identity  *  The pressure to “move on” and why it can feel so frustrating  *  What it means to live in the middle—and not try to escape it The Soulful Wonderings podcast is all about my journey into the world of healing, intuition, and spiritual discovery. As I find my place as a healer, psychic, teacher and creative, I am here to share my experiences and insights, in hopes of breaking down barriers between different spiritual perspectives. Whether you’re curious about energy work, looking to deepen your understanding, or just exploring your own path, this podcast offers stories, teachings, and connections to help you navigate the space between worlds.  We are discussing my new year, new journey… talking about Theta healing and a bit about spirituality and what that journey looks like.   You can find me at soulfulwonderings.com Facebook at @soulfulwonderings Instagram @soulful_wonderings Music by lemonmusicstudio [https://pixabay.com/users/lemonmusicstudio-14942887/?tab=audio&utm_source=link-attribution&utm_medium=referral&utm_campaign=audio&utm_content=108602] from Pixabay [https://pixabay.com/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=108602]