mental health: my truth (polish episode)

niespodziewane zmiany i nowe początki

Jest to pierwszy odcinek po polsku, który był dla mnie przez 1,5 miesiąca wielkim wyzwaniem. Bardzo dużo się ostatnio pozmieniało co właśnie dokumentuje właśnie w tym i następnych odcinkach.

the end of the chapter

Finally the English chapter of this podcast is being published. I am so thankful for you guys, for listening to my stories and my thoughts. Now this is moment for me to switch into polish - my native language. It’s not the end of this podcast. Just new part of it. Love’ya!!

becoming her

A little talk about growth, change and becoming the version of yourself you always dreamed of.

am i running away?

Have you ever felt like your life just… doesn’t fit anymore? In this episode, I am talking about that quite urge to run away - not in a dramatic way, but in a way that makes you question everything. Who you are, where you wanna be, where you belong and what you actually want from your life. I talk about feeling lost, being stuck between versions of myself and realizing that maybe I don’t feel at home where I am - not just physically but also emotionally. So… maybe it is not about hunting away? Maybe it is about searching….. searching for a place, for a people and a life that finally feels like mine.

mental health: my truth (polish episode)

Losing control BUT in polish. Czy naprawdę zdajemy sobie z tego sprawę, jak mogą wyglądać problemy ze zdrowiem psychicznym? W odcinku mówię o tym, jak to wygląda u mnie - bez filtra i scenariusza. Jak w tym wszystkim powinniśmy o siebie zadbać?